Classifications
True or False... Maybe
Food Pyramid
Miscellaneous
Misc 2
100

Tomatoes, cucumbers, and green peppers are in what family?

Fruits

100

There are 6 parts of a plant that we eat. Name 3

What are the roots, leaves, stems, flowers, fruits, and seeds?

 

100

These peppers come in many colors and are round shaped.

Bell Peppers

100

A diet in which animal products are avoided, but some people may still eat products that come from animals (e.g. eggs, dairy).

Vegetarian

100

Vegetables in season are high in quality and high in price

False

200

Corn and peas are in what family?

Seeds

200

When it comes to what you eat right now, do your food choices have a long lasting affect on your body?

Yes

200

A baked potato is a good source of this nutrient.

Dietary Fiber and Potassium

200

A person that does not eat meat but does eat fish.

What is Pescetarian

200

What is the main vitamin in Vegetables

Vitamin A

300

Red beets, sweet potatoes, and carrots are in what family?


Roots

300

Vegetables are classified according to the part of the plant they came from.

True

300

A diet in which all animal products are eliminated.

Vegan

300

Vegetable skin and pulp have this to help digestion

Fiber

300

Carbohydrates can be _____ or ______ depending on their structure

Simple, Complex

400

Without these vitamins, our brain will be susceptible to brain disease and mental decline:

Name 1

B6, B12, Folic Acid

400

Dietary fiber from _____, ______, nuts, legumes, and whole grains is the best fuel for gut bacteria.

Fruits and Vegetables

400

Of the fats in the brain, the superstars are: 

Omega 3 and 6


I'll take "the omegas" for an answer :)

400

The abbreviation for tablespoon.

tbsp

400

How many viruses, bacteria, and fungi live on or inside of us? 

Millions, billions, or trillions

Trillions

500

Beans, peas, and lentils are considered this type of plant.

Legumes

500

These trace minerals are fundamental to brain health and cognitive development:

Name 1:

iron, sodium, copper, and zinc

500

Low ______ means less fuel for gut bacteria, essentially starving them until they die off. 

fiber

500

When our body uses energy, about 20% of the energy comes from:

Carbohydrates

500

These red fruits grow on a vine and are very high in the carotenoid Lycopene, used to reduce cancer.

Tomatoes