Vegetables

Enter Cate Types of Vegetables gory Name

100

This vegetable is often mistaken for a fruit and is the key ingredient in guacamole.

an avocado

200

This vegetable, often purple or green, is a member of the cabbage family and is known for its large, round head.

cauliflower

300

A root vegetable that comes in a variety of colors, including orange, purple, and white.

a carrot

400

This green vegetable is known for its long stalks and leafy green tops, often used in soups and stews.

celery

500

This vegetable is closely related to both cabbage and kale and is often used in Asian cuisine.

Bok choy

Enter Cate Nutritional Power houses gory Name

100

This orange vegetable is known for being high in vitamin A and promotes good vision.

A carrot

200

Rich in antioxidants and known for its ability to help fight cancer, this vegetable has a rich, dark green color.

Broccoli

300

This vegetable is a great source of potassium and can help lower blood pressure.

Potato

400

Often referred to as "the king of greens," this vegetable is packed with iron and vitamin K.

Spinach

500

This red vegetable is known for being heart-healthy due to its high levels of lycopene.

A tomato

Vegetables Around the World

100

This vegetable is popular in both Italian and Mediterranean dishes, often served in pasta sauces.

Eggplant

200

A staple in Mexican cuisine, this vegetable is often used in salsas and sauces.

Pepper

300

This root vegetable, often served as fries, is native to South America.

Potato

400

Known as a staple in Japanese cooking, this vegetable is used in sushi and various dishes, often pickled.

A cucumber

500

This vegetable is essential in many Asian stir-fries and has a mild, slightly sweet flavor, often served steamed or stir-fried.

Bok choy