What vegetable classification does a Carrot belong to?
Root
What nutrients does Lettuce have?
Vitamin A, Vitamin K
Roots
What are vegetables naturally low in?
FAT
Tomatoes are considered fruits botanically
True
What vegetable classification does Broccoli belong to?
Flower
What nutrients does Kale have?
Vitamin K, Vitamin B
A leaf vegetable.
Lettuce, cabbage, kale, spinach
Name one way a salad can be served
Appetizer, main dish, side dish
Vegetables contain vitamins and minerals that help keep the body healthy.
True
What vegetable classification does Potato belong to?
Tuber
What nutrients do Mushrooms have?
Vitamin B
Vegetable that is considered a tuber
Potato
What is the difference between a fruit and a vegetable, botanically?
Fruit-develops from a flower and contains seeds
Vegetable-Any edible part of a plant
Salads can only be served as a side dish.
False
What vegetable classification does Celery belong to?
Stem
What nutrients does an Avocado have?
Vitamin E
Part of plant that supports the plant and moves water and nutrients through it
Stem
A vegetable that comes in orange, green, and red that has a stem at the top.
Bell Peppers
Buying vegetables in season usually gives better quality.
True
What vegetable classification does an Onion belong to?
Bulb
What nutrients does broccoli have?
Vitamin K, Vitamin C, Vitamin E, Fiber
Vitamin that helps support the immune system and helps with wounds.
Name the 8 classifications of vegetables
Seeds, Fruits, Leaves, Roots, Tubers, Bulbs, Flowers, Stems
Vegetables contain water which helps keep the body hydrated.
True