This stage of sleep is characterized by the eyes moving around.
REM (Rapid Eye Movement)
This occurs when an individuals airway becomes blocked during sleep.
Obstructive Sleep Apnea
Cocaine is considered this category of psychoactive drug.
Stimulant
This is a result of insufficient sleep on a chronic basis.
Sleep debt
Known as maintaining a balance or optimal level within a biological system.
Homeostasis
According to Freud this is the hidden meaning of the dream.
Latent
This occurs when one does not have paralysis during REM.
REM Sleep Behavior Disorder
Alcohol is considered this category of psychoactive drugs.
Depressant
These are 3 negative consequences of sleep deprivation on the brain.
Irritability, cognitive impairment, memory lapses or loss, impaired moral judgment, severe yawning, hallucinations, symptoms similar to ADHD
Being full aware of thoughts, emotions, and feelings.
Consciousness
Lightest stages of sleep
Stage 1
Characterized by a sense of panic, screams, & an attempt to escape.
Night Terrors
Occurring over time in which a person needs more and more to achieve the original effect.
Tolerance
This type of sleep apnea occurs due to a failure in the CNS to initiate breaths.
Central
Melatonin is stimulated by ________ and inhibited by ______________.
The idea that sleep is a response to predatory risks aligns with this perspective.
Evolutionary
Sudden attacks of falling asleep into REM.
Narcolepsy
This classification of psychoactive drugs include heroin, fentanyl, & morphine.
Opiate
Negative symptoms experienced when there is discontinuation of a substance.
Withdrawal
Symptoms resulting from the mismatch between our internal circadian cycles and our envioronment.
Jet lag
These 2 bodily functions slow down as sleep continues to progress.
Heart rate and Respiration
This is a loss of muscle tone or complete paralysis that occurs with narcolepsy.
Cataplexy
This category of psychoactive drugs include marijuana, LSD, and Ketamine.
Hallucinogen
If one undergoes this, one usually has clear memories of the experience & are in control of their own behaviors
Hypnosis
This theorist proposed the idea of a collective unconscious that is shared by all members of the human species
Carl Jung