Minis
Juniors
Glider 1
Glider 2
Glider 3 & Advance
100

The Verbal Cue for Hi Bubbles

"Hi Bubbles!"

100

The Verbal Cue for Flutter Kicking

"Kick, Kick, Kick!"

100

The Verbal Cue for Simple Freestyle arms

"Big Straight Arms!"

100

The Verbal Cue for Simple Backstroke

"Big Straight Arms!"

100

The Verbal Cue for Competitive Backstroke

"Thumb out, Pinky In!"

300

The Verbal Cue for Pulling Paddle

"Pull, Pull, Pull"

300

The Verbal Cue for Conditioning and Dips

"Name, Ready, Go!"

300

The Verbal Cue for Superman Glide

"Eyes Down, Bubbles, Bubbles!"

300

The Verbal Cue for Simple Freestyle w/ Rollover Breath

"Big Straight Arms!" "Big Breath"

300

The Verbal Cue for Simple Freestyle w/ Side Breaths

"Big Straight Arms" "Big Breath"

500

The Verbal Cue for Wall Safety Skills

"Fin, Fin, Belly, Flipper!"

500

The Verbal Cue for Rollover Safety Skills

"Big Breath!"

500

The Verbal Cue for SF w/ Rollover Breaths

"Tap, Tap, Tap" "Big Breath"

500

The Verbal Cue for Simple Breaststroke Kicking (P1-P2)

"Up, Out, Around, Together!"

500

The Verbal Cue for Simple Breaststroke

"Breath & Pull, Kick & Glide"