Trauma
Stress
Self Care
Resilence
Statistics and Odds/Ends
100

A threat to one's perceived sense of safety, security and well being 

"What is a traumatic event".

100

Reaction to a stimulus that disturbs physical/mental equilibrium 

What is the definition of Stress 

100

Active Pursuit of activities, choices and  lifestyles that lead to a state of holistic health 

What is WELLNESS?

100

Being inspired by and learning from survivors of trauma and their story 

What is Vicarious resilience. 

100

State of physical,emotional, and mental exhaustion by long term involvement in emotionally demanding situation. 

What is burn out 

200

The profound shift in world view that occurs in people when they work with individuals who have experienced trauma: their fundamental beliefs about the world are altered and possibly damaged  

What is vicarious trauma 

200

Evolutionary, life saving adaptation that exists among all living creatures 

What is Fight, Flight or Freeze reaction 

200

Physical, financial, enviornmental, spiritual, emotional, intellectual, occupational and social 

What are the 8 Dimensions of Wellness 

200

The pleasure you derive from the work, the meaningfulness of your contribution.

What is Compassion Satisfaction 

200
The most valuable asset to the organization 

What is a correctional officer. 

300

A combination of physical, emotional and spiritual depletion associated with caring for individuals with significant emotional pain and physical distress 

What is compassion fatigue

300

This "zone" indicates optimum stress

What is Eustress 

300
What is one thing you have control over in your work? 

What is self talk?

300

The process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—

What is resilence?

300

Poor Organizational Health, Lost productivity, Staff Turnover 

What happens when Organizations don't address Vicarious Trauma.

400

Gradual wear and tear of the spirit, soul and body of correctional staff as they adapt to the demands of their work place and careers 

What is Correctional Fatigue 

400

Less dramatic, more gradual. Low intensity but more pervasive which "piles up". Can be just as damaging as a critical incident or traumatic event 

What is cumulative stress. 

400

When people use their own experiences to help each other.Giving and receiving support. This could be sharing knowledge or providing emotional support, social interaction or practical help

What is peer support 

400

Increased hopefulness, increased optimism, belief in overcoming trauma/barriers, greater perspective

What are examples of the impact of vicarious resilence.

400

39% - higher than general population 

What is the percentage of correctional officers who complete suicide? 

500

Increased irritability, less ability to feel joy, low self esteem, substance abuse, depression, chronic lateness, exhaustion 

What are signs/symptoms of Correctional Fatigue 

500

Death of a loved one, child birth, promotion, moving, starting a new job are examples of 

What are stressors 

500
Exercise, meditation, hobbies, quiet time, vacation, reading 

What are examples of self care practices.  

500

Leadership & Mission, Management & Supervision

Employee Empowerment & Work Enviornment

Training & Professional Development 

Staff Health & Wellness 

What are the Key Aspects of a Healthy Organization 
500

19% of correctional officer experience this diagnosis which is higher than road officers and veterans from America's recent wars?

What is Post Traumatic Stress Disorder or PTSD.