What is kickoff
B. when the game starts
what is the slowest animal?
A. sloth
What food can never go bad?
A. Honey
IF someone is crying they must feel what emotion(s)?
Sad, angry, anxious
What is a coping skill?
What is a foul?
C. When one players pushes another player on purpose
How many eyes do honeybees have?
B. 5
What is the only fruit with seeds on the outside of it?
C. strawberries
How does anxiety feel like?
overthinking, fidgeting, worrying, thinking worst case scenario, stomachaches/headaches, hard time concentrating.
What are some unhealthy coping skills?
yelling, isolating, avoiding, hitting.
What is a throw in?
A. When the ball goes out of bounds on the side
What do people call female donkeys?
C. Jenny
Which variety of chili pepper is the spiciest?
B. The carolina reaper
T/F: Is it okay to feel your emotions inside?
False
What coping skills can you use when you feel anxious?
breathing techniques, meditation, grounding techniques, sensory techniques, journaling, art/drawing, reading, watching movie, talking to your support system.
How do you know what a goal is?
C. The ball goes into the net
How many hearts does an octopus have?
B. 3
Where were chocolate chip cookies invented?
A. Massachusetts
What is a body cue?
physical sensation/reaction of an emotion from your body.
T/F: adults do not need coping skills.
False
What is handball?
A. When a player touches the ball with their hand
How many bones does a shark have?
C. None
What milk does mozzarella cheese come from?
B. cow
What does it mean when you can feel the same emotion as the other person?
empathy
What is in YOUR coping skill toolbox.
no right/wrong answer :)