"Here, take these I won't be needing them anymore."
What is a verbal warning of suicide.
200
Working out, talking to friends, playing video games, listening to music, hoopin, cleaning etc
What are healthy ways to handle your stress.
200
Don't hurt: yourself, others or your enviorment
What are the rules to express your anger/stress in a healthy way.
200
giving away prized possessions, writing a eulogy, withdrawing from friends, gathering of weapons or drugs, loss of interest
What are warning signs someone is suicidal.
200
rolling your eyes, muggin, sigh of disgust/irritation, flippin someone off
What are killer gestures
200
Laugh, make a change, organize, know who your friends are, excercise.
What are ways to reduce your stress.
300
Drinking, drugs, getting into fights, punching walls, snappin out, skipping school etc
What are unhealthy ways to handle stress.
300
Awareness, Acceptance and Communication
The 3 steps in recognizing and understanding your feelings
300
Do not debate with the person, Do not try to council them yourself, tell a trusted adult, Do not leave them by themselves, do not make fun of them.
What are ways to help a person who is suicidal.
300
Being and Doing
What are the two types of praise.
300
Dependability, Accountability, Responsablity
What is the formula for trust.
400
Nail biting, increased heart rate, sweating, bouncing your leg, cracking your knuckles, eating, not eating, feeling like you might puke etc.
What are physical reactions to stress. The way your body reacts when you are stressed.
400
Joking and Blaming are two ___________
What are defense mechinisms.
400
If a close friend or relative commits suicide, dropping out of school, abusing drugs or alcohol, questioning their sexual orientation etc.
What are people at a higher risk for commiting suicide.
400
Once a person is suicidal they are suicidal for the rest of their lives.
What is False.
400
"You're so smart!"
What is praise for being.
500
Heart attacks, stroke, broken bones (fingers, hands), police involvment, death and sickness.
What are some side effects of NOT handling your stress or trying to avoid it.
500
Jade is very angry at her mother because she won't let Jade go to a party this weekend. Her mother said Jade is behind in school and should focus on catching up on her homework. What are 3 positive ways Jade can handle her anger?
Draw, excercise, talk to a friend, finish her homework, video games, etc.
500
If a person is depressed it means they are suicidal.