Deficiencies and Excessive Amounts
Vitamin Sources
Functions Of Vitamins
Fat Soluble Vitamins
100
This disease is caused by the lack of vitamin C.
What is Scurvy.
100
Found in milk and the sun's rays.
What is vitamin D.
100
Allows calcium to be absorbed.
What is vitamin D
100
The types of fat soluble vitamins.
What are vitamins A, D, E and K
200
This disease is caused by low blood cell count and low vitamin E.
What is anemia.
200
Found only in fruits and vegetables, especially citrus fruits.
What is vitamin C.
200
Aids in iron absorption, and immune system health.
What is vitamin C.
200
Fat soluble vitamins are able to be stored true or false.
What is true
300
Deficiencies of this cause night blindness, dry pimply skin, increased infection and kidney stones.
What is vitamin A.
300
Found in leafy green vegetables and vegetables in the cabbage family.
What is vitamin K.
300
An antioxidant, and protects cell walls.
What is vitamin E.
300
Where the fat soluble vitamins are stored.
What are the body tissues.
400
The bodies reaction to excessive amounts of vitamin E.
What is the interference with the body’s ability to clot blood.
400
Found in egg yolk, cottonseed, and leafy green vegetables.
What is vitamin E
400
Needed for vision, healthy skin, mucous membranes, bone and tooth growth and immune system health.
What is vitamin A.
400
The amount of time fat soluble vitamins need to be taken.
What is once every few days.
500
The bodies reaction to excessive amounts of all vitamins.
What is diarrhea, vomiting, skin problems, coma, and even death.
500
Found naturally in animal products (such as fish, poultry, meat, eggs, or dairy); it is also found in fortified breakfast cereals and enriched soy or rice milk.
What is vitamin Bs.
500
Needed for energy metabolism, normal vision, skin health, make red blood cells.
What is vitamin B.
500
Where extra fat soluble vitamins are stored.
What is the liver.