Vitamins
Vitamins that are dissolved in water and can be absorbed for immediate use.
Water soluble vitamins
Someone who is experiencing edema (swelling) in their limbs should avoid which of the following minerals.
Sodium
Vitamin B12 is primarily found in which type of products?
animal products
I am an odd number. Take away a letter and I become even. What number am I?
Seven
These vitamins are stored in the liver and adipose tissue for later use because the body does not need them every day.
Fat soluble vitamins
Sodium, Calcium and Potassium regulate fluid balance, help with muscle and nerve function and maintain heart rhythm. These minerals are known as.
Electrolytes
The most common type of anemia is caused by a deficiency in ______________.
iron / B12
I sometimes run, but I can’t walk. What am I?
a nose
Inadequate sun exposure can lead to what vitamin deficiency?
Vitamin D
Can cause the body to retain water, leading to symptoms like bloating, thirst, and headaches, and increases the long-term risk of high blood pressure, heart disease and stroke.
A condition in which the body's bones become weak and break easily.
Osteoporosis
They come out at night without being called, and are lost in the day without being stolen. What are they?
stars
Vitamin A deficiency may cause what kind of problems
vision
Your body uses this mineral to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body.
iron
What two things can help prevent osteoporosis.
Vitamin D and Calcium
I’m orange, I wear a green hat and I sound like a parrot. What am I?
a carrot
The primary function of vitamin K is to support
Mineral that supports the development and function of immune cells and fights against infections.
Zinc
A vitamin needed by pregnant women because it helps make DNA and cell divisions is known as
folate (folic acid)
A man and his boss have the same parents but are not siblings. How is this possible?
He's self-employed