Vitamins
Minerals
Deficiencies
Food Sources
Miscellaneous
100

Vitamins are considered this type of molecule. (Hint: usually contains both carbon and hydrogen atoms.)

Organic

100

Minerals are considered this type of molecule (Hint: does not contain both hydrogen and carbon atoms.) 

What is Inorganic?

100

A deficiency of Vitamin C causes this.

What is Scurvy?

100

This vitamin can be found in carrots, sweet potatoes, and tuna fish.

What is Vitamin A?

100

This rare astronomical event occurs when three celestial bodies align in a straight line.

What is syzygy? 

200

These are the 4 fat soluble vitamins.

What are A, D, E, and K?

200

This mineral is vital for bone and teeth health.

What is Calcium?

200

A deficiency of this mineral can lead to osteoporosis. 

What is Calcium?

200

This vitamin is only found in animal sources.

What is Vitamin B12?

200

Triskaidekaphobia is the fear of this.

What is the number 13?

300

This vitamin is synthesized by sunlight.

What is Vitamin D?

300

This mineral binds to a protein to help carry oxygen through the blood.

What is iron?

300

A deficiency in the mineral can lead to anemia.

What is iron?

300

This mineral is often found in meats, dairy products, nuts and legumes, and Coca-Cola.

What is Phosphorous?

300

Velociraptors were only slightly larger than this modern day animal.

What are chickens?

400

Beta-Carotene is a pre-cursor to this vitamin.

What is Vitamin A?

400

These two minerals make up table salt.

What are sodium and chloride? 

400

A deficiency of Vitamin A can lead to this.

What are disorders of the eyes/night blindness? 

400

This mineral is often found in bananas, avocado, white beans, and salmon.

What is potassium?

400

This is the official state sport of Maryland.

What is jousting?

500

Niacin, Thiamin, Riboflavin, and Biotin are examples of this complex of vitamins?

What is B-Vitamin Complex?

500

Trace minerals are minerals your body only needs a small amount of. This is an example of a trace mineral.

What are iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium?

500

A deficiency in this mineral can lead to thyroid issues. 

What is iodine?

500

This vitamin can be found dark leafy greens.

What is Vitamin K?

500

This animal's heart rate averages at more than 1,200 beats per minute.

What is a hummingbird?