Vitamins
Minerals
Vitamins #2
things you should know
Random
100

The vitamin that makes your skin and eyes healthy.

what is vitamin A!

100

The mineral why milk makes your bones strong.

what is Calcium!

100

which one is healthier the orange peel or the orange?

What is the orange peel!

100

This vitamin is found in milk and helps your bones stay strong.

What is Vitamin D?

100

Is sand a mineral rich food to eat?

what is no, its just a bunch of un nutritional rocks

200

This is a vitamin you can absorb while tanning.

What is Vitamin D!

200

a deficiency in this mineral is more common in women than in men.

What is Iron!

200

Vitamins are mostly found in these foods.

What is fruits, veggies, wholegrains, cereals, lean meats and dairy products.

(any of those answers will do)

200

Bananas are a good source of this mineral, which helps with muscle function

What is potassium?

200

You can add this mineral to make your food have more flavour.

What is Salt/Sodium

300

vitamin is lost in the cooking process?

What is Vitamin C!

300

This many vitamins are considered essential to the human body.

what is 15!

300

what mineral can be used as a preservative?

What is Salt!

300

The meal you are making for this unit that is jam packed with all of these things.

What is Thai curry!

300

Irish seamoss and Bladderwrack supply all of the _______ that the human body needs.

What is Minerals!

400

The scarcity of this mineral had a big impact on the pirates in the 16-18th centuries.

What is vitamin C!

400

This mineral is eaten too much resulting in high blood pressure.

What is Salt!

400

This vitamin is in whole grains and helps you feel awake and full of energy.

What is Vitamin B?

400

This mineral is found in red meat and spinach and helps your blood carry oxygen.

What is iron?

400

can you have too many minerals?

What is Yes! large doses of minerals can lead to health problems!

500

although carrots do have vitamins for the eyes, who spread the rumor that they allowed you to see in the dark?

Who is the British in ww2!

500

The human body contains around 0.2 milligrams of this mineral.

what is Gold!

500

This vitamin is important for blood clotting, and you can get it from leafy greens and broccoli.

What is Vitamin K?

500

this is an expensive mineral usually used for jewelry, it is occasionally used to decorate food.

What is gold!

500

this mineral is in ocean water making it useless to drink.

What is salt/sodium!