Solutions
If anyone gives you bad touches, what should you do?
Say NO (if you can) and GO TELL!
What has hands and a face but can't hold anything or smile?
A Clock
I am hot and stomp my feet, what feeling am I?
Angry
What are two things you can do when you are angry?
Count to 10 Hug your mom Tell someone you trust how you feel
Do breathing exercises
Meditate Punch a pillowpet your pet
What should I do if someone asks do you want to be my friend?
Say your name, compliment them and say yes I do want to be your friend.
What should you do if a relative makes you uncomfortable?
Tell the person how you are feeling or
tell a trusted adult about your feelings
It belongs to you but your friends/family use it more, what is it?
Your name
I am blue and I need someone to cheer me up. What feeling am I?
I am sad
What should you do if you are too excited?
Try to calm down by hugging something tight, taking deep breaths, a drink of water, telling someone what you are excited about
If you have an argument with a friend, what should you do?
Listen calmly to their point of view and and then tell your idea calmly remember that friends can disagree about things
Get an adult who can help with your agrument
What should you do if you are afraid to tell your parents something?
Tell someone else that you trust and they can help you tell your parents
Why should you never give Elsa (from Frozen) a balloon?
Because she'll let it go
I am smiling and I am not crying nor blue. What feeling am I?
Happy
What should you do if you are afraid?
Go to someone you trust and tell them why you are scared
Get to a place you feel safe as fast as possible
Think of happy things
What should you do if you feel jealous of your friend?
Remember that people can have lots of friends and that doesn't make your friendship less important
Try to make friends with your friend's friend but also remember that they may want time alone together just like you might
If you are being bullied in school, what should you do?
Tell the bully to stop what they are doing (if you feel safe to do so)
Tell a teacher right away
Tell your parents
What do you call a sleeping tyrannosaurus rex?
A Dinosnore
My stomach feels like exploding with happiness and I can't sit still. What feeling am I?
Excited
What should you do if you have doubts?
Remind yourself that everything will be ok and that you are capable and tell yourself you got this.
What should you do if your friend moves away?
Try to set up a way to stay in touch, maybe phone numbers, email or with a game chat (like Roblox)
Make plans with grown-ups to try to get together in person if possible
If your behavior gets you in trouble what should you do?
Learn ways to cope with your feelings
Identify the people in your life that you can trust and count on to help you when you need itWhat do you call a cheese that's not yours?
Nacho cheese
My stomach hurts and I can't stop thinking about something bad. What feeling am I?
Worried/Scared
What should you do if you are feeling sad?
Cry if you need to it can make you feel better
Think of happy things
Hug an adult that loves you
Go do something you like to doWhat makes a good friend?
some kind and fair
someone that listens to your point of view
someone that cheers you up
someone who is interested in things similar to you