HYDRATION HEROES
Best drink for vocal cord health
What is water?
Yelling for a long time - good or bad?
What is bad?
What is breathing?
One lifestyle habit that supports your voice
What is sleep, stress management, staying active?
_______ vibrate to make your voice
What are the vocal folds/cords?
True or False? Energy drinks hydrate your voice because they have a lot of water content.
What is false?
Give an example of a bad vocal habit
What is clearing your throat/coughing too much, drinking too much caffeine, screaming, dehydration etc.
For good posture, your shoulders should be _____.
What is relaxed?
Talking over loud noise puts strain on your voice because you ______
What is speak louder, push your voice?
The vocal folds are located here
What is the larynx?
Why does hydration matter for your voice?
What is to keep the vocal cords flexible?
Example of a good vocal habit.
What is drinking water, get enough sleep, etc.?
What is diaphragmatic?
Why is rest important for your voice?
The body system that supplies airflow for speech
What is the respiratory system?
What is 1:1 or 1:2 (1 cup of coffee to 1 cup of water, 1 cup of coffee to 2 cups of water)
Clearing your throat constantly - healthy or not?
What is not?
Show or describe one posture habit that helps your voice
- sitting upright
- relaxed shoulders
One irritant that harms the vocal cords?
What is caffeine, vaping, smoking, alcohol?
Bumps that can grow on your vocal folds from too much yelling.
What are vocal fold nodules?