Danger Ahead
The addictive substance in all tobacco products
What is nicotine?
Physical and Psychological Cravings when people quit are known as this.
What is withdrawal?
This influence to smoke comes from people your age.
What is Negative Peer Pressure? (or Peer Pressure)
The first question asked in the Step Study Workbook.
Am I ready to sincerely admit I AM POWERLESS over Nicotine? (paraphrase OK)
*This is what you give a pumpkin that is trying to stop smoking.
What is a pumpkin patch?
The sticky, gooey material that covers your lungs and thickens your blood.
What is tar?
This sudden quitting method sounds like Thanksgiving leftovers.
What is Cold Turkey?
This influence to smoke comes from TV, movies and music.
What is the Media?
This step introduces the idea of seeking a sponsor.
What is Step One?
What you must do if you become addicted to the Hokey Pokey.
What is Turn Yourself Around?
The poisonous gas found in tobacco smoke
What is Carbon Monoxide?
This method of quitting uses products that gradually reduce the amount of nicotine administered.
What are Nicotine Replacement Therapies? (NRT's?)
This occurs when your body actually needs a drug to function.
What is Physical Addiction?
The last question in the Step Study Workbook
What am I doing to maintain my recovery? (paraphrase OK)
*This is what you get if you smoke too much.
"A-COFFIN"
The higher concentration of poison is found in either smoke inhaled by a smoker or secondhand smoke.
What is secondhand smoke? (because cigarettes typically have a filter)
When you go back to a drug after any period of trying to quit.
What is relapse?
This happens when your mind sends messages that it needs more and more of a drug
What is a Psychological Addiction? (mental OK)
This step focuses on developing a relationship with one's Higher Power.
What is Step Three? {OR Step Eleven?}
*The BEST Tradition.
What is the International Pancake Meal with Aimee & Marian?
This government agency oversees tobacco use and sales in the US.
What is Alcohol, Tobacco & Firearms?
The 5 Tools of the Program
What are: 1. Meetings
2. Literature
3. Sponsor
4. Service
5. Contacts List
This occurs with recovery from an addiction to soap.
You get clean!
These were the basic guidelines for the 12 Steps of NicA
The 12 Steps of AA
VONR stands for ______________________.
What is Voice Over New Radio?