Danger Ahead
The addictive substance in all tobacco products
What is nicotine?
Physical and Psychological Cravings when people quit are known as this.
What is withdrawal?
This influence to smoke comes from PEOPLE YOUR AGE.
What is Negative Peer Pressure? (or Peer Pressure)
This piece of literature is designed for nicotine users to use with guidance of a sponsor.
What is The Step Study Workbook?
This is what you give a pumpkin that is trying to stop smoking.
What is a pumpkin patch?
The sticky, gooey material that covers your lungs and thickens your blood.
What is tar?
This sudden quitting method sounds like Thanksgiving leftovers.
What is Cold Turkey?
This influence to smoke comes from TV, MOVIES, RADIO & MUSIC.
What is the Media?
This step introduces the idea of seeking a sponsor.
What is Step One?
This government agency oversees tobacco use and sales in the US.
$$$$$ DAILY DOUBLE $$$$$
What is Alcohol, Tobacco & Firearms?
The poisonous gas found in tobacco smoke
What is Carbon Monoxide?
This method of quitting uses products that gradually reduce the amount of nicotine administered.
What are nicotine Replacement Therapies? (NRT's?)
This occurs when your body actually needs a drug to function.
What is Physical Addiction?
The last question in the Step Study Workbook
What am I doing to maintain my recovery?
This is what you get if you smoke too much.
A COFFIN
The higher concentration of poison is found in WHICH: smoke inhaled by a smoker or secondhand smoke.
What is secondhand smoke? (because cigarettes typically have a filter)
When you go back to a drug after any period of trying to quit.
What is relapse?
This happens when your mind sends messages that it needs more and more of a drug
What is a Psychological Addiction? (mental OK)
This step focuses on developing a relationship with one's Higher Power.
What is Step Three?
These were the basic guidelines for the 12 Steps of NicA
What are the 12 Steps if AA?
The three traditionally accepted prayers in NicA
What are:
1. The Third Step Prayer
2. The 7th Step Prayer and
3. The Serenity Prayer
The 5 Tools of the Program
What are: 1. Meetings
2. Literature
3. Sponsor
4. Service
5. Contacts List
The 5 D's
What are: Drink water, Delay, Discuss, Deep Breathe, Distract
This step is the end of the process of recovering from addiction, when one completes the program.
Which step is nonexistent? We remain in an ongoing process of recovering from addiction, with a goal to maintain our recovery and share our experience, strength and hope with others on their respective journeys.
Advice for a 21st Birthday: Don't trade one _____________ for another!!!
What is an ADDICTION?