Attachment Foundations
Emotions & Regulation
Parenting in Practice
Connection & Relationships
100


This type of attachment develops when a child consistently experiences comfort, safety, and support from a caregiver.

What is secure attachment?

100


This ability helps children manage feelings like anger, fear, excitement, and sadness appropriately.

What is emotional regulation?

100


This parenting approach recognizes that caregivers do not need to be perfect in order to raise secure children.

What is good-enough parenting?

100


This simple word describes the idea that healthy development happens through relationships, not isolation.

What is “and”?

200

This researcher helped establish attachment theory by studying the effects of separation between children and caregivers.

Who is John Bowlby?

200


A caregiver showing delight, comfort, or calm that matches a child’s feelings is demonstrating this skill.

What is attunement?

200

The Circle of Security motto says, “Whenever possible, do this with your child’s needs.”

What is follow my child’s needs?

200


This kind of environment provides a child with a genuine and safe experience of belonging.

What is a holding environment?

300


This process occurs when a caregiver helps a child manage emotions before the child can do it independently.

What is co-regulation (coregulation)?

300

When a caregiver stays emotionally present with a child’s feelings instead of dismissing or fixing them immediately, they are doing this.

What is Being-With?

300


This phrase describes the qualities caregivers should bring to the Circle: bigger, stronger, wiser, and this.

What is kind?

300

This quality helps people form friendships, work well with others, and create healthy relationships throughout life.

What is empathy?