reframe
“The judge thinks I am never going to be a good citizen”
I do not know what he is thinking. Maybe he is hoping I change my behaviors.
She should stop yelling
Should statements
Becky said she does not want to talk to me
fact
What still popular family restaurant was launched in the 80s featuring pizza, video games, and a giant rodent mascot?
Chuck E Cheese
According to Forbes, who was the highest paid actor in 2024?
Adam Sandler
“I'm such an idiot. I knew this would happen”
I made a mistake that does not mean I am an idiot.
"I forgot to call them back. I’m a terrible friend!”
Labeling
My friend smiled
fact
What movie features the famous quote, "I am the king of the world?"
Titanic
What is the name of Timmy Turner's Fairy Godparents?
Cosmo and Wanda
“If they would just stop getting in my face, I wouldn't want to punch them”
No one can make me feel any type of way. I will use coping skills to manage my distress.
They’re going to leave me and I’m going to die alone.
Catastrophizing
Most people cannot be trusted
opinion
What was the name of Microsoft’s first game console released in 2001?
Xbox
What hamster-like creature was all the rage in the late 90s?
Furbies
“My friend is struggling and I feel so bad”
I feel for my friend but I am not responsible for her feelings.
I must have done something to upset them.
Personalization
I know the judge put me here because he just wants to get paid
opinion
What is the name of the green van in “Scooby-Doo, Where Are You”?
The Mystery Machine
Who sings the song “Say So” that’s behind the popular TikTok dance?
Doja Cat
“The judge gave them less time for the same crime. It is ridiculous”
I am not sure why he gave them less time. There is more to the story I cannot see.
“I feel anxious, so something must be wrong.”
emotional reasoning
The justice system would benefit with changes to its process
Opinion
11 actors have played Batman onscreen. Can you name three (or more!)?
Robert Pattinson, Ben Affleck, Christian Bale, George Clooney, Val Kilmer, Michael Keaton, Adam West, Robert Lowery, Lewis G. Wilson, Iain Glen, and David Mazouz
Can you name the first rap song to hit No. 1 on the Billboard Hot 100?
Ice Ice Baby