Body Care
What are 3 ways to properly care for your hair?
Brush regularly
Wash regularly
Avoid sharing combs, brushes, hats, etc.
Use dandruff shampoo if needed
What are 2 reasons you should never pop or pick pimples?
Spreads infection
Causes scars
What dimension of health is about how well your body functions, and how well you care for it?
Physical
Who likes handing with friends, hot pink, English class, and baking?
Thailia CMaddie C.
Sophia G.
Thailia C.
Where did Mr.Vogt work before he came to Woodstock Academy?
Killingly High School
Name 3 ways to properly care for your Ears?
Avoid loud noises (above 90 decibels)
Clean them regularly
Protect from weather
Get annual hearing tests
Wear occupational ear protection
Other than washing it, what are 3 ways to take care of your skin? (Not related to sun protection)
Eat a balanced diet
Get plenty of rest
Exercise
Select cosmetics carefully
Keep hands away from face (Wash hands)
Change pillow cases (Bedding) frequently
What dimension of Health is about the quality of interactions and relationships with others?
Social
Who has 5 dogs, 2 middle names, and used to wrestle a lot?
Lucy T.
Kaitlyn T.
Viv V.
Viv V.
What is one of Mr. Vogt's favorite foods?
Tacos
Pizza
French fries
Broccoli
Chicken
What are 3 ways to care for your nails?
Clean underneath nails
Clip Hangnails
Don't cut to short
Keep evenly trimmed
Cut straight across
What are 3 ways to protect your skin from the sun?
Avoid the sun during peak hours (10 AM– 2 PM)
Apply sun block of 30 SPF or greater, year round
Use lip protection
Limit exposure time
Wear a wide brimmed hat
Use an umbrella during peak hours
What dimension of Health involves the beliefs and values we hold and the ways in which we express them?
Spiritual
Who likes basketball, fishing, bowling and theme parks?
Colby D.
Ethan L.
Tristen M.
Anthony N.
Tristen M.
What college does Mr. (Professor) Vogt teach at?
Eastern Connecticut State University
Name 3 ways to properly care for your Eyes?
Use good lighting
Take breaks every 15 minutes from screens/reading
Get yearly eye exams
Wear protective eye wear
Wear corrective eye wear if prescribed
What are 3 long term negative effects of the sun?
Ages skin prematurely
Causes wrinkles and sagging skin or hard, leather
Damages DNA (cause of cancer)
Effect build up over time and are not reversible
What dimension of Health involves the quality of home, work, school, and social living spaces—as well as the health of our planet?
Environmental
Who has 3 dogs, 2 cats, likes sushi cruises and takes lots of trips?
Rhys A.
Kaylee L.
Makenzie M..
Lilly S.
Kaitlyn T.
Kaitlyn T.
What are 2 of the High School sports that Mr. Vogt has coached?
Baseball
Girl's Volleyball
Boys Tennis
Other than brushing them what are 3 ways to take care of your teeth?
Floss twice daily
Visit dentist at least annually for cleaning
Make good food choices
Avoid smoking
What are 2 functions of the skin?
Regulates body temperature
Stores water and fat
Prevents water loss
Prevents entry of bacteria
Acts as a barrier between the organism and its environment
Helps to make vitamin D when exposed to the sun
What dimension of Health involves the willingness to take on new challenges, openness to new ideas and skills, and a capacity to think critically?
Intellectual
Who was born in Georgia, and likes tennis and traveling?
Madison P.
How old is Mr. Vogt?
A.) 43
B.) 46
C.) 49
D.) 50
E.) 52
49