The brain
Dopamine, serotonin, and glutamate are examples of what?
Neurotransmitters
Part of the Refuge Recovery program is following the _______ path to recovery.
Eightfold
What decade did SMART recovery begin?
The 90's
What step involves reading the Doctors Opinion in AA?
Step one
What mental illness is characterized by a mix of hallucinations, delusions, and disorganized thinking and behavior.
Schizophrenia
What is the stress chemical?
Cortisol
Who is the founder of Refuge Recovery?
Noah Levine
What is one of the two therapy types used in SMART recovery?
Cognitive behavioral therapy (CBT) or Rational emotive behavioral therapy (REBT)
How much time do you need for a blue key tag?
6 months
What does CBT stand for?
Cognitive behavioral therapy?
What part of the brain controls decision making?
Prefrontal cortex
What is the first noble truth?
Addiction creates suffering
What does the SMART acronym stand for?
Self-management and recovery training
What colors are the NA book that outlines the 12 steps and 12 traditions?
Green and gold
Who is the father of modern psychology who injected cocaine?
Sigmund Freud
What happens when you stimulate the vagus nerve in the parasympathetic nervous system?
Relaxation
What state did Refuge Recovery originate in?
California
What program preceded SMART recovery but is not longer practiced?
Rational Recovery
What program was founded by the wife of Bill Wilson?
Al-Anon
What book is used by mental health professionals to diagnose clients?
The DSM 5
The amygdala, hippocampus, and hypothalamus are parts of what system?
The limbic system
What was the Buddhas name before he became the Buddha?
Siddhartha Gautama
What is a unique difference about a SMART recovery facilitator from someone facilitating an AA, NA, or Refuge meeting?
SMART recovery facilitators are trained.
What organization inspired the creation of the 12 step process?
The oxford group
What is the highest level of Maslow's hierarchy of needs?
Self-actualization