Show:
H2O
Functions of Water Inside the Body
DRI
Deficiency
Sources of Water
100
What is H2O?
Chemical compound?
100
Water is the ? in our systems
What is messenger?
100
Does water have a UL?
No
100
Deficiency of water is called
What is hydration?
100
Main way people obtain water?
What is drinking
200
Two elements that make water
What is Hydrogen and Oxygen
200
How does the body regulate temperature?
What is sweating?
200
AI for men ages 19-30
What is 3.7 L/d
200
When using the bathroom how does one know if he or she is dehydrated?
Dark pee
200
What foods contain water
All of them, especially watermelon, lol
300
Name of 3 states of water
water (liquid), ice (solid), water (gas, water vapor)
300
Flushes out waste and toxins through?
What is urine, and sweating?
300
3.0 L/d
What is the AI for pregnant women?
300
What does Dr. Oz suggest as a way for people to know if they are dehyydrated?
being able to read through their pee
300
how much water does one get from eating?
What is 0.7 l?
400
Water is this percent of the earth's surface
What is 71%?
400
AI for women who are lactating?
What is 3.8 L/d
400
How many days can a person go without water
What is 3-5 days?
400
where does your body get the least amount of water?
What is metabolic water?
500
Is water a mineral?
What is no, unless ice naturally occurs
500
2.7 L/d
What is AI for females 19-30 years old
500
Dehydration causes the skin to do what?
Decrease elasticity, increasing premature aging
500
Hyponatremis which can result in heart failure and eventually kidney failure is from?
What is water intoxication?