Show:
Food & Energy
First Aid & Safety
Clothing & Gear
Miscellaneous
Shelter & Sleep
100
Lack of perspiration, headache and dizziness are all signs of this.
What is dehydration?
100
Symptoms include - shivering, slurred speech, non-communication, and lethargy.
What is hypothermia?
100
Wicking, Warm and Water/Wind Proof
What are the 3 W's of dressing warm?
100
This is a kind of snow you do not want to eat!
What is yellow snow?
100
This is important because your body uses energy and heat to warm up your urine!
What is going to the bathroom regularly(especially before bed)?
200
This is how much water you should drink before the sun goes down.
What is 3 Litres?
200
Place cold hands/feet against warm skin.
What is treating frostnip/frostbite?
200
If you are cold put one of these on.
What is a toque?
200
This is a danger when walking in deep snow in the forest.
What is falling into tree wells?
200
Your tent will be free of drafts and built up snow at your door if you do this.
What is setting up your tent 90 degrees away from the wind?
300
This will help keep you energized and warm throughout the day.
What is snacking on fats, carbs and proteins often?
300
One is a mild freezing of the skin, the other is more severe freezing of the skin and underlying tissues.
What is the difference between frostnip and frostbite?
300
This is important in making sure your layering system fits and is functional.
What is try things on together before WE?
300
This is the best position to rescue someone when they've fallen through the ice.
What is on your stomach?
300
This will prevent condensation in your sleeping bag.
What is keeping your mouth and nose outside your sleeping bag when sleeping?
400
You can do this to prevent your water bottle from forming ice at the opening
What is turning your water bottle upside down in the snow?
400
Caffeine, tight clothing, and wind chill
What are 3 things that influence you being cold?
400
These keep you warmer than gloves.
What are mittens?
400
This has a corn cob pipe and a button nose.
What is a snowman?.... aka FROSTY!
400
It is best to keep the majority of your bedroll layers here.
What is under you?
500
This is how you keep your food from freezing in the cold.
What is putting your food in a cooler?
500
Put someone in this if they are showing signs of hypothermia.
What is a pre-warmed sleeping bag?
500
This is something you should NEVER wear to snow camp.
What is anything made of Cotton or Denim?
500
If you wake up cold in the night you can do this.
What is eat a high calorie snack? - like chocolate or cheese.
500
This is important to keep warm at night because even if you think you haven't been sweating, you have!
What is change every piece of clothing before bed?