True or False: Addiction is considered a disease?
True
What is mindfulness?
“Maybe she‘s born with it."
Maybelline
What does “Hakuna matata” mean?
No worries
Known as Eminem, what is the American rapper's real name?
Marshall Mathers
Symptoms of PAWS can last how long?
6 months to 2 years
Name 3 unhelpful behaviors that make it harder to achieve our goals?
Destructive behaviors, rumination, manipulation.
Maxwell House
What was the first Pixar movie?
Toy Story
What 1983 song launched the career of ‘80s icon Cyndi Lauper?
Girls just wanna have fun
Which neurotransmitter is most heavily implicated in the brain's reward pathway and the reinforcement of addictive behaviors?
Dopamine
Someone who feels their emotions immediately and intensely but then shuts down and avoids would have which temperament?
Lightswitch Internal
“Melts in Your Mouth, Not in Your Hands”
M&Ms
What year was the first iPhone released?
2007
Which classic song can be used to perform CPR?
Staying alive
What are three possible symptoms of PAWS?
Sleep disturbance, memory problems, poor coordination
What is the purpose of knowing your cut off point on your stick figure?
To know when you switch to fight or flight mode and when coping skills are most effective
"Expect more. Pay less."
What is the only U.S. state that does not have a rectangular flag?
Ohio
Who is often referred to as the "Queen of Rock"?
Tina Turner
The brains reward system increases ___ times the amount with alcohol or drugs?
10
Why does we focus on what our goals are for recovery?
It helps you stay focused and keeps you motivated for change
“Betcha Can’t Eat Just One.”
Lays
What are the names of the seven dwarfs in Snow White?
Dopey, Doc, Bashful, Sneezy, Happy, Grumpy and Sleepy.
Finish this Lionel Richie lyric: "That's why I'm easy, easy like ___________"
Sunday Morning