Health for Individuals and Communities
The Body Mind and Motion
Supplements
Weather
Colours
100

This organisation defines health as "a state of complete physical, mental and social wellbeing.

WHO

100

This type of joint is found in the shoulder and hip and allows movement in all directions.

Ball and socket

100

This supplement is commonly used to help increase muscle strength and power during high-intensity exercise.

Creatine

100

This instrument measures air temperature.

Thermometer

100

This colour is made by mixing blue and yellow.

Green

200

This epidemiological measure refers to the number of new cases of a disease in a population during a specific period.

Incidence

200

During moderate to vigorous exercise, this body system works closely with the respiratory system to deliver oxygen to working muscles.

Circulatory System

200

This vitamin is naturally produced when your skin is exposed to sunlight.

Vitamin D

200

This type of cloud is often associated with thunderstorms.

Cumulonimbus

200

This colour has the longest wavelength in the visible spectrum.

Red

300

Name the four social justice principles used to improve health outcomes in Australia.

Participation, Equity, Access and Rights

300

This energy system is dominant during a maximal 100 m sprint lasting less than 10 seconds.

ATP-PCR system

300

This branched-chain amino acid is often credited with stimulating muscle protein synthesis and is abbreviated as "Leu."

Leucine

300

This weather phenomenon is measured using the Enhanced Fujita (EF) Scale.

Tornado

300

This colour results from mixing equal amounts of all primary colours of light.

White

400

This determinant of health includes factors such as income, employment, education and housing.

Socioeconomic Determinant

400

This muscle contraction occurs when the muscle lengthens while still producing force.

Eccentric Contraction

400

This supplement contains EPA and DHA and is commonly used to support heart and brain health.

Fish Oil

400

This atmospheric layer contains almost all of Earth's weather.

Troposphere

400

This colour gets its name from the French word for "chestnut."

Maroon

500

Explain why Aboriginal and Torres Strait Islander peoples experience poorer health outcomes despite Australia's high overall life expectancy.

The interaction of social determinants of health, historical disadvantage, intergenerational trauma, reduced access to healthcare, discrimination and socioeconomic inequity?

500

During prolonged exercise, fatigue occurs due to multiple physiological factors. Name two and explain how they reduce performance.

Glycogen depletion, dehydration, increased body temperature, metabolite accumulation (e.g. hydrogen ions), or reduced neuromuscular efficiency

500

This naturally occurring compound is stored in muscles as phosphocreatine and rapidly regenerates ATP during short, explosive exercise.

Creatine Phosphate

500

This category of hurricane has sustained winds of at least 252 km/h on the Saffir–Simpson Scale.

Category 5

500

This pigment, found in carrots and pumpkins, gives many plants their orange colour.

Carotene