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Wellness Wheel
Social Health #1
Social Health #2
Bullying Questions
Fun Questions
100

What three aspects of the wellness wheel make up the Health Triangle for our overall health?

Physical, Mental/Emotional, Social

100

What can excessive screen time lead to?

Sedentary Lifestyle, Vision Issues

100

Why is it important to put up posters in our hallways as 8th graders?

To promote healthy habits for our younger students and everyone in the school

100

What are the two types of bullying?

Indirect and Direct

100

What is the longest river in the United States?

Missouri River

200
Your mind is connected to every part of your body using miles and miles of?

Nerves

200

What are the three different verbal communication styles?

Assertive, Aggressive, Passive

200

Can Peer Pressure be positive or negative or both? Give examples

Yes Both

200
What is the first thing you should do if you experience cyberbullying?

Tell a trusted adult and block the account.

200

Who do the Pirates play tonight?

William Chrisman

300

Which aspect of the Wellness Wheel involves who you surround yourself with and where you spend a lot of your time at?

Environmental

300

The people whose behavior we copy/model ourselves after. Try to imitate what they do for our own success/happiness. They are called?

Role Models

300

What style of communication is standing up for oneself in a positive way, being straight to the point in a friendly manner?

Assertive

300

Punishment, injury, or insult to the person seen as the cause of the strong emotion. Avenge oneself or another

Revenge

300

How many ounces of water are you supposed to drink per day as a middle schooler?

64 oz

400

List all 7 aspects of the Wellness Wheel

Physical, Emotional, Social, Financial, Academic, Environmental, Spiritual

400

List one risk of social media and one positive impact of social media.

  • Spread of misinformation and health myths

  • Unrealistic body image expectations

  • Increased anxiety and FOMO (fear of missing out)


Positive:

  • Access to health information and resources

  • Support communities for various health conditions

  • Motivation for fitness and healthy eating


400

List two ways that our families can influence our health at a young age?

Health Care, Eating Habits, Routines, Meal Practices, Mental-Well Being, Stress Management Techniques

400

Name-calling is also known as?

Labeling

400

What eight states border Missouri?

Iowa, Kansas, Nebraska, Oklahoma, Arkansas, Tennessee, Kentucky, Illinois