Myths & Facts
Breastfeeding should hurt.
Myth
Is a shallow latch okay for breastfeeding?
No.
Name 3 breastfeeding positions.
Cross-Cradle, Football, Side-Lying, Cradle Hold, Laid-Back.
How long is the recommended time to exclusively BF in months?
6 months.
What are signs that your baby is getting enough milk?
See/Hear baby sucking & swallowing milk, breasts feel lighter/softer, wet/dirty diapers, baby is gaining weight.
Skin-To-Skin helps with milk production.
Fact.
What can you do to get baby to open their mouth wide for breastfeeding?
Hand express. Rub your nipple to their nose.
What positions are best for someone who had a c-section?
Football, Side-Lying, or Laid-Back.
What is the name of the milk that comes in before your mature milk?
Colostrum.
How long can you store breastmilk in the fridge & freezer?
Fridge - up to 4 days.
Freezer - Up to 6 months.
Deep Freezer - Up to 12 months.
I have small breasts so I can't breastfeed.
Myth.
What are some signs of a shallow latch?
Baby only has nipple in their mouth. Nipple pain. May hear clicking or smacking sounds.
What does a correct BF position look like?
Tummy to tummy. Nose across from nipple. Supporting baby's whole body. Body is in a line.
How often should you feed your baby?
On-Demand. 8-12 times a day.
By day 5, how many wet diapers/stools should baby have?
At least 6 wet, 4 stools.
The more milk your baby intakes, the more milk your body will make.
Fact.
What are signs of a deep/effective latch?
Mouth open wide/ Lips flared outward. Chin pressed into breast, should see more areola above the mouth than below.
What are some things you can do to get started with breastfeeding?
Room-in, skin-to-skin, avoid pacifiers, tell your careteam.
What are signs of engoragement?
Swelling, hardness, tenderness, and pain.
You should stop breastfeeding if you or baby is sick.
Myth.
What are some signs of hunger before crying?
Fidgeting, rooting reflex, sucking motion, hand to mouth, leg movements.
Feeding frequently, warm compress, ice after feedings, massaging.