Module 0/1
How many steps are in the decision-making process?
SIX
The two main types of bullying are
Indirect and Direct
Reliving stress helps benefit which aspect of the health triangle?
Mental/Emotional
A disagreement between people with opposing viewpoints, interests, or needs.
Conflict
What is Coach Schmidt's Favorite college team?
Oklahoma
This occurs when someone speaks but their body language says different
Mixed Messages
When using this type of speech, you might have tendency to give in or back down without standing up for your needs.
Passive
What is is called when you understand your own emotions and be able to control them as well as recognizing emotions of others?
Emotional Intelligence (EQ)
This occurs when both sides in a conflict agree to give up something to reach a solution that will satisfy everyone.
Compromise
What sports did Coach Schmidt do in High School?
Football, Wrestling, Track
This is how well you get along with those around you, whether you are the best of friends or first-time meeting. What type of health?
Social
These attacks are often not witnessed and are hard to detect
Cyberbullying
What side of the forearm can you detect the pulse on? (Looking for the word that starts with an R)
Radial Side (Thumb works)
This is what some people seek out after something negative happens to them and they have strong negative feelings toward the person who caused them harm.
Revenge
A fear of enclosed spaces is called what?
Claustrophobia
Factors that negatively affect your health are called?
Risk Factors
What are the three types of speech that are all forms of verbal communication?
Assertive, Passive, Aggressive
The ability to bounce back from adversity, cope with challenges, and adapt to difficult situations.
Resilience
Feeling that someone is getting better treatment than you or unfair treatment can lead to this feeling (common in school)
Jealousy
What is a good range for a person's resting heart rate?
60-100 bpm
Name six of the seven parts of the Wellness Wheel
What three things shape your character?
Values from family members, life experiences, role models
Name five stress-relief activities we did/discussed in class this week?
Meditation, seeking support, staying optimistic, exercising, chewing gum, positive self-talk, problem-solving, deep breathing, fist clench, shoulder shrug, visualization
This is the process of talking directly to the other person to resolve a conflict.
Negotiation
How many dots on a PAIR of Dice?
42