Communication
Soft-spoken/ Quiet
Poor eye contact
Allows others to take advantage
What is passive communication
Changes in sleep and eating
Lack of concentration
loss of energy
What is Depression
DBT is __________ ____________ ___________
What is Dialectical Behavioral Therapy
Despite his family's generations-old ban on music, the young kid dreams of becoming an accomplished musician like his idol. Desperate to prove his talent, the young boy finds himself in the stunning and colorful Land of the Dead. After meeting a charming trickster the two new friends embark on an extraordinary journey to unlock the real story behind the young boy's family history
What is CoCo?
CBT stands for...
What is cognitive behavioral therapy
A person stands up for their own needs, wants, and feelings but also listens to and respects the needs of others.
What is Assertive Communication
A mental and physical reaction to perceived threats.
What is Anxiety
Helps you to be assertive and get your wants and needs met in a way that protects the relationship.
What Is DEAR MAN
When a small boy moves to a new neighborhood, he manages to make friends with a group of kids who play baseball at the sandlot. Together they go on a series of funny and touching adventures. The boys run into trouble when he borrows a ball from his stepdad that gets hit over a fence.
What is the SandLot?
Thoughts that affect how we feel and how we behave.
What are Irrational Thoughts
Um yeah, that is fine. I guess I could watch the kids and not go to the concert.
What is Passive Communication
It takes a person this many years to seek treatment for their depression.
What is 10 Years
The American psychologist and creator of DBT.
Who is Marsha Linehan
A slow-witted young boy has never thought of himself as disadvantaged, and thanks to his supportive mother, he leads anything but a restricted life. Whether dominating on the gridiron as a college football star, fighting in Vietnam, or captaining a shrimp boat, the young man inspires people with his childlike optimism. But one person the young man cares about most may be the most difficult to save -- his childhood love, the sweet but troubled girlfriend.
What is Forrest Gump
How thoughts, emotions, and behaviors affect one another
What is the Cognitive Triangle
Use of criticism, humiliation, and dominationSpeaks in a loud overbearing way.
What is Aggressive Communication
A very intense fear of a specific situation or object, which is out of proportion to its actual threat.
What is Phobias
Inner wisdom. The synthesis between the Emotional Mind and the Rational Mind. Helps us avoid acting impulsively and think more clearly when experiencing strong emotions.
What is the Wise Mind
A good-hearted cowboy doll who belongs to a young boy sees his position as the boy's favorite toy jeopardized when his parents buy him an action figure. Even worse, the arrogant action figure thinks he's a real spaceman on a mission to return to his home planet. When the family moves to a new house, the cowboy and the action figure must escape the clutches of the maladjusted neighbor's bad boy and reunite with their boy.
What is Toy Story
Your response to a situation such as saying something or doing something.
What are Behaviors
A simple of what of speaking will help you avoid this trap by reducing feelings of blame.
What are "I" statements
A technique used to encourage deliberately doing the opposing action of your initial impulse.
What is Opposite Action
Ruled by thinking facts and logical
What is Rational mind
The future of civilization rests in the fate of a ring, which has been lost for centuries. Powerful forces are unrelenting in their search for it. But fate has placed it in the hands of a young small man, who inherits the ring and steps into legend. A daunting task lies ahead for the young man when he becomes the holder of the ring - to destroy this ring in the fires of a mountain where it was forged.
What is Fellowship of the Ring- Lord of the Ring
Conscious mental activities such as thinking, understanding, and learning.
What is Cognitive