Have you been listening?
What are the 3 "circles" you discussed?
Circle of control
Circle of influence
Circle of concern
Which suggestion creates accountability and makes it more difficult to back out of your commitment.
"Tell someone you’re starting a new habit"
T/F: Heroin is a synthetic opioid that is 80-100 times stronger than morphine
If false, what is the correct answer?
False. Fentanyl
Forgiveness IS
The decision to overcome pain that was inflicted by another person.
Letting go of anger, resentment, shame, and other emotions associated with an injustice, even though they are reasonable feelings.
Treating the offender with compassion, even though they are not entitled to it.
What does BPS stand for in the BPS model of addiction we discussed?
Biological
Psychological
Social
"Start with small changes" says you could even improve by ___%
1% every week, the changes that accumulate over months or years are massive
Narcan is an opioid _______
antagonist
This means that it attaches to opioid receptors and reverses and blocks the effects of other opioids.
What is forgiveness NOT?
Reconciliation (repairing or returning to a relationship), Forgetting the injustice, Condoning or excusing the offender’s behavior, Granting legal mercy to the offender, “Letting go”, but wishing for revenge.
Have each person on the team name 1 thing in their control
---
Give an example of how to track your habit
Keep a journal, calendar, or spreadsheet to record your habit each time you practice.
What does NARCAN work on?
Only Opioids!
What are you doing in the Work Phase?
During the third phase, you will start to understand the offender in a new way, which will allow positive feelings toward the offender and yourself.
T/F: Taking too much GHB can be fatal and knowing the exact concentration is almost impossible
If false, what is the correct answer?
True
Give an example of how to tie a new habit to other activities
“After each meal, I will read for 5 minutes.”
GHB is a ________
Depressant
Forgiveness is a process where....
someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion.
T/F: forgiveness can occur without ever speaking to the wrongdoer.
True
What are 5 things you can do to help build a new habit?
Differentiate between goals and habits.
Start with small changes
Update your environment
Tie new habits to other activities
Some practice is better than no practice
Tell someone you’re starting a new habit
Track your habit
Celebrate your successes
What are 3 signs of overdose?
➢ Unresponsive to shouting/ pain stimulation
➢ Unconsciousness
➢ Slow and shallow breathing or NOT breathing
➢ Pale, clammy skin, loss of color
➢ Blue, purple, or gray face, especially around
lips/fingernails
➢ Faint or NO pulse
➢ Extremely small “pinpoint” pupils
What are the 4 phases of forgiveness?
The Uncovering Phase.
The Decision Phase
The Work Phase.
The Deepening Phase.