Upstander!
What is an Upstander?
A. Someone who is really good at standing on one leg.
B. Someone who looks the other way when something is happening that shouldn't.
C. Someone who intervenes to stop or prevent harmful behavior or situations, such as bullying or abuse.
C. Someone who A.C.T.s on behalf of others.
True or False: Self-care always costs a lot of money.
False: Self-care can be free. You can take a walk, be creative and draw or journal, spend time with friends, or eat your favorite snack.
True or False: Our words have Power!
True: Words have the power to change someone's days. You your words for good!
True or False: Bullying can only happen in face-to-face.
False: Cyberbullying can happen through social media and/or text and still get you into trouble at school.
How do you spell your Academic Lab teacher's last name?
_____________________
True or False: Being an upstander will not make a difference.
False - Being an upstander can cause a ripple effect and encourage others to stand up in the future.
Self-care is important because...
A. It isn't actually that important.
B. Self-care is a part of our mental and physical health
C. Self-care is too hard to do and therefore should be ignored.
B. Self-care is a part of our mental and physical health
Choosing our words wisely is important because...
A. Our words can affect how others feel.
B. Our words can get us into trouble if they hurt others.
C. Once we say something, we cannot take it back.
D. All of the Above.
D. All of the Above. It is important to always choose our words wisely.
When you see someone hurting another person's feelings you should...
A. Join in
B. Ignore the situation
C. Be an upstander by stepping in or going to find an adult.
D. Try to distract the bully with a TikTok dance trend
C. Be an upstander by stepping in or going to find an adult.
How do you spell your school counselor's Last Name?
5/6 - B E L Z
7/8 - E L F
What can you do if a friend is struggling in school?
A. Ask them if you can help in any way.
B. Tell a teacher, school counselor, or trusted adult that you are worried about your friend.
C. Both A and B.
C - Both A and B are great ways to help a friend in need.
What is the something you can do to take care of yourself when you are having a big emotion?
A. Try a deep-breathing exercise
B. Ask for help from a friend
C. Get active by going on a walk or bike ride
D. All of the Above
D. All of the Above are great ways to calm yourself down when you are having a big emotion.
What is the difference between Intent and Impact when it comes to our words.
A. There is no difference.
B. Intent is what we mean with our words and Impact is how the other person receives them.
B. We may say something we think is a joke (our intent), but the person who hears it might get hurt and not think it was funny (the impact).
How can you make a difference and help stop bullying?
A. Be an example and treat others the way you want to be treated.
B. Tell an adult if you see someone being unkind.
C. Encourage your friends to stand up for what's right.
D. All of the above
D. All of the above.
How do you spell the Dean of Students' Last Name?
B I L I C K I
Scenario: A classmate, George, is having a tough day in school, and someone says something mean to him in the hallway. What could an Upstander do?
A. Ignore the mean comment and go to class without saying anything.
B. Tell George to relax, it was just a joke.
C. Tell the person making the comment that it wasn't cool, and they should apologize. Then ask George if he was alright and if he wanted to talk.
C. Being an upstander means speaking up when you see something unkind. Checking on friends who are having a bad day gives Upstander vibes!
Scenario: You come to school but start to get a headache after first period. You think that it will get worse as the day goes on. What can you do?
Get a drink of water, go to the nurse, ask to call home.
You hear a classmate making fun of someone else's body, and you know it isn't right. You see the victim is becoming uncomfortable and upset, what do you do?
Teacher's Discretion for answer...
You see someone push one of your friends to the ground, hard. Your friend ends up going to the nurse. You were a witness, what do you do?
Teacher's Discretion for answer...
How do you spell the Principal's Last Name?
F A R I N E L L I