Groups 1
What did we talk about in group this morning?
Old Wives Tales (Extra credit: Name one Old Wives Tale)
What time do we have Movement?
Movement is at 12!
Which police station did we visit this week?
New Lenox Police Station
What did MyPlate help us create this week?
Myplate created a dietary plan for us and had us take a quiz to learn about our current health needs.
What have we been learning about in group overall?
How to stay healthy/exercises
What two options did we have for lunch today?
AJ's or Burger King
Running, Canoeing, Basketball, Baseball, ETC...
What is a good way to focus on health and wellness?
(Hint: _____ Scan)
Body Scan!
What outing did the group two out to on Thursday Morning?
What does the H in PERMAH stand for?
H stands for Health (and wellness)!
What is a Body Scan?
Taking time to babe in the present moment by focusing on how you feel, your breath, and sensations around you.
What town did we visit on Wednesday?
Lockport (Extra credit: What did we do there?)
What did we do Thursday afternoon?
Bowling! (Extra credit: Who won?)