World History
Emotional Autonomy
Geography
Unhealthy Family Dynamics
Pop Culture
100

This treaty ended World War I and heavily penalized Germany.

What is the Treaty of Versailles?

100

What is Emotional Autonomy?

It means taking full ownership of your emotions--without blaming others for how you feel, and without taking on responsibility for how others feel. It allows you to stay grounded, connected, and compassionate without losing yourself.

100

Which ancient city, carved into rose-red cliffs, is located in southern Jordan?

Petra

100

What are unhealthy family dynamics?

patterns of interaction, behavior, or communication within a family that negatively impact the emotional, psychological, or physical well-being of one or more members.

100

This sitcom follows six friends living in New York and begins with a runaway bride.

Friends

200

This Macedonian king created one of the largest empires in history before dying at 32.

Who is Alexander the Great?

200

Which one of these is not an emotional boundary?

1-I want to support you, and I'm noticing I need space to process my own feelings.

2-I appreciate your physical affection, but sometimes I don't want hugs and need my body to be kept alone. I will let you know when I need that space.

3-I want to support you, but I can't take that on right now

2

200

What river forms the natural border between the United States and Mexico?

What is the Rio Grande?

200

True or false: Unhealthy family dynamics can only occur within blood-related families.

False

200

This 1994 film features the line, “Life is like a box of chocolates.”

What is Forrest Gump?

300

This empire built the famous road system stretching from Sardis to Susa

What is the Persian Empire?

300

Your co-worker keeps trauma dumping on you when you're at work. You're starting to feel a little uncomfortable. What are 2 things you could say to this person to set up healthier emotional boundaries?

Answer dependent.

300

Which mountain range separates Europe and Asia?

What are the Ural Mountains?

300

True or false: Enmeshment is over disclosing your own struggles to your child where you start to think/behave/believe you and your child are the same. Being more of "friends" than a parent.

True

300

In the MCU, this character wields a magical hammer called Mjölnir.

Thor

400

Known as the “Iron Lady,” she was Britain’s first female Prime Minister.

Who is Margaret Thatcher?

400

True or false: We are responsible for other people's emotions if we said something that was not intentionally meant to hurt them.

False: We are responsible for what we say and do, but not responsible for that other person's emotions. How they choose to respond to what is said is their responsibility to manage.

400

Which country has the most time zones?

France

400

What is Triangulation?

This is where one person is put in the middle between two other people's conflicts.

400

This 2019 South Korean film made history by winning Best Picture at the Oscars.

What is Parasite?

500

The Cuban Missile Crisis occurred in this year.

What is 1962?

500

What are three examples of setting healthy emotional boundaries?

Answer-dependent

500

What is the largest saltwater lake in the world?

What is the Caspian Sea?

500

What is emotional rescuing? and provide three examples of it

Emotional rescuing is trying to avoid and get rid of your child's emotions or distress due to your own discomfort with it or inability to withstand it. All emotions are valid and normal, feeling all emotions are ok. How we react or behave on those emotions is the key part.

500

This actor shocked fans with his quiet life in Canada and minimal public appearances despite being a '90s heartthrob.

Who is Keanu Reeves?