Geography
DBT
Animals
Confronting Avoidance
Fill in the Blank: Pop Culture
100

The city known as the “City of Canals” in Italy is ______.

What is Venice?

100

True or false: Radical acceptance is accepting you as you are while trying to fight and push away the discomfort

What is False?
100

This animal is the largest land mammal in the world.

What is an elephant?

100

Confronting Avoidance is an ____ skill.

What is ACT?

100

In Frozen II, Elsa travels to the enchanted forest to discover the origin of her ______.

What is powers?

200

The river that flows through Baghdad, Iraq, is the ______ River.

What is the Tigris?

200
DBT stands for?

What is Dialectical Behavior Therapy?

200

This bird cannot fly and is the largest bird alive today.

What is an ostrich?

200

What is an example of commonly avoided thought?

What is ______?

200

The singer who released the 2020 album Future Nostalgia is ______ ______.

Who is Dua Lipa?

300

The island nation in the Indian Ocean known for its unique wildlife, like lemurs, is ______.

What is Madagascar?

300

A core principle of DBT is the...

Balancing of same ideas

Balancing of concepts

Balancing of opposites

Balancing of principles

Balancing of mangos

Balancing of traits

What is Balancing of opposites?

300

This marine animal has three hearts and uses jet propulsion to move through the water.

What is an octopus?

300
True or false: the more we push away unwanted feelings or experiences the easier it gets to confront them.
What is False?
300

The Netflix series Bridgerton is produced by Shonda ______.

Who is Rhimes?

400

The world’s largest archipelago by number of islands, located between the Pacific and Indian Oceans, is the ______.

What is Indonesia?

400

Radical Acceptance is what in your own words?

What is fully acknowledging reality as it is, without approval or resistance, in order to reduce suffering caused by fighting what cannot be changed?

400

This animal can slow its heart rate and hold its breath for over an hour while diving for food.

What is a seal?

400
In your own words describe what projection is.

What is Answer dependent?

400

The TikTok star who popularized the “Renegade” dance is named ______ ______.

Who is Jalaiah Harmon?

500

The narrow strip of land connecting North and South America is called the ______ Isthmus.

What is the Isthmus of Panama?

500

Wise Mind is balancing your emotional mind with your

 ______ _______

What is rational mind?
500

This amphibian can regrow entire limbs, parts of its brain, and even sections of its spinal cord.

What is an axolotl?

500

Think of an example of an avoided experience that brings discomfort and think of two ways your can welcome the experience when it arises.

What is Answer-Dependents?
500

The first Pokémon video games released outside Japan were Pokémon ______ and ______.

What is Red and Blue?