Self Esteem
Low self esteem can develop this common mental disorder
What is depression?
True/or False: Establishing self love within yourself can help you maintain positive and healthy relationships
What is True?
It's the conscious knowledge of one's own character, feelings, motives, and desires.
What is Self-Awareness?
Fill in the blank: Relapse is a _______, not an event.
What is process?
What is the hardest part for those who go through treatment.
What is Acceptance or Withdrawal?
Low self ______ is a common symptom of low self-esteem.
What is confidence?
What is something you say/do to boost your self-esteem.
What is positive affirmations, taking care of hygiene (dressing nice), or accomplishing goals?
What is the purpose of constructing a game plan?
What is scheduling a routine to help you stay on track?
Anxiety, anger, mood swings, isolation, not asking for help, not going to meetings and poor eating habits are all examples of what type of relapse.
What is emotional relapse?
What over the counter drug do ambulances sometimes use to help a patient that has overdosed a substance?
What is narcan?
These type of relationships and experiences can lower one's self esteem.
List three things self love requires you to have
What is self-acceptance (accepting your flaws), setting boundaries, forgiveness, not comparing yourself to others, and self care?
An aftercare plan that includes leisure activities and short and long term goals?
What is a Abstinence Plan?
When you engage in healthy activities to counter the effects of a trigger this is called...
What is Interruption of triggers?
What is the fourth step of the 12 step?
We made a searching and fearless moral inventory of ourselves.
In an article titled "Does self-esteem cause better performance," the author says that people with high self-esteem tend to be more likable and attractive; this allows them to leave a better first WHAT on other people?
What is First Impressions?
Having regard to ones actions are directed to the promotion of one's own welfare or well-being
What is self-love?
What are the four components of discovering your purpose?
What is passion, skills & expertise, talents, and values?
When an individual in recovery switches one addiction for another this is called...
What is addiction replacement/transfer of addiction?
These 2 diseases can be caused by the injection of drugs.
What is Hepatitis and HIV?
For a person with high self-esteem, it is more important for them to perform well and have order; they tell themselves WHAT types of messages?
What is positive affirmations?
Name 3 general things that have affected your self esteem
What is Abuse, Negative Thinking, and Trauma
What does S.M.A.R.T mean in smart recovery goals?
What is Specific, Measurable, Attainable, Realistic, and Time Management?
What is the difference between lapse and relapse?
Lapse: What is a temporary failure of concentration, memory, or judgment?
Relapse: What is the inability to maintain behavior change over time.
Symptoms of an overdose of this drug are shallow breathing or not breathing at all, (can’t be woken up) unconsciousness, and floppy arms and legs.
What is Heroin?