Conflict
What is conflict?
Possible Answers: people wanting different things, people interpreting a situation differently, different expectations , communication breaks down
What does trust mean in a relationship for you?
COOL!
What's one common myth about addiction
One common myth is that people should be able to "just stop" if they really wanted to. In reality, addiction is much more complex and often requires support, treatment, and ongoing recovery.
Why do we create Recovery Plans?
Recovery Plans help you identify what you're working toward, what strengths you already have, what barriers might come up, and what supports can help you succeed. They give you something to work toward while you're here.
What does H.O.W. stand for?
Honest, Open, Willing
FALSE!
Name three qualities of a healthy relationship.
Trust, honesty, respect, communication, support, and healthy boundaries.
Why is asking for help actually a strength?
It takes courage to admit you're struggling. Asking for help shows honesty, self-awareness, and a commitment to getting better.
Who could be part of someone's recovery support network?
Family, trusted friends, a sponsor, counsellor, doctor, peer support worker, recovery community, or anyone who supports healthy choices.
True or false: Change is usually uncomfortable at first?
True!
Where do our beliefs come from?
Possible Answers: family, religion, culture, coaches, media, school, trauma
Bonus Q: What's a belief of yours that has changed over time?
Name two red flags in a relationship.
Controlling behaviour, manipulation, dishonesty, disrespect, isolation, intimidation, or constant criticism.
Name three benefits of recovery.
Better physical and mental health, stronger relationships, more stability, improved self-confidence, better finances, finding purpose, or simply having peace of mind.
Name three supports someone can use after treatment.
Recovery meetings, counselling, peer support groups, family, a sponsor, housing programs, primary care providers, employment services, or cultural supports.
What's one way to practice H.O.W?
WOO YOUR ANSWER IS AWESOME!!!
What are three healthy skills when dealing with conflict?
Possible answers: Active listening, curiosity, asking questions, "I" statements, taking a break when emotions are high, seeking understanding before agreement
What are healthy boundaries?
They help protect your wellbeing and let people know what you're comfortable with.
Name two things that help you in your recovery!
Possible answers: Community, the awesome staff, groups, meetings etc.
Why is aftercare so important?
Recovery doesn't stop when treatment ends. Aftercare helps people stay connected, continue building skills, and get support when life gets challenging.
What are four examples that recovery encourage honesty about?
Emotions, struggles, mistakes, needs for support
What are the three words that can contribute to health conflict resolution?
Stop, Think, Respond
How do healthy relationships support recovery?
They provide encouragement, accountability, and people you can lean on during difficult times.
What does recovery mean to you?
Recovery looks different for everyone. For many people, it's about living a healthier, more meaningful life while learning to manage addiction one day at a time.
What should someone do if they're worried they're heading toward relapse after leaving treatment?
Reach out to your people that you trust!
What does openness mean?
being willing to listen to new ideas!