Operations
Meal Plan
Nutrition
FAQs
Programs
100
The 3 outlets Counselors use to communication with clients.
What are: Phone, E-mail, and Chats
100
The beverages that count as water servings
What are: Decaf coffee, decaf tea, sodium free seltzer, sugar free tonic water, crystal light, Nutrisystem Lemonade Flavorfuls, 0 calorie flavored water
100
The amount of water a customer can drink daily.
What is 6-8, 8 ounce glasses of water (48-64 oz)
100
The contents of a clients breakfast on the Women's Plan
What is: Nutrisystem entree, dairy/protein, and a fruit
100
All of the core a/s programs, all of the flex programs, all of the select programs.
What is: Core (Women's, Men's, Silver, Diabetic, and Vegetarian. (Flex) Women's, Men's, Silver. (Select) Women's, Men's, Diabeitc, Silver.
200
The reason why clients do not have to speak with an assigned Counselor
What is: The Counseling Department works as a team.
200
The five meal occasions in the Meal Planner that complete a day on the Women's Program
What are: Breakfast, Lunch, Afternoon Snack, Dinner, and Dessert
200
The precentage breakdowns of carbohydrate, protein and fat for the average day on the Nutrisystem Women's Program
What are: Carbohydrates = 56% (177 grams), Protein = 23% (73 grams), Fat = 21% (29 grams)
200
The recommended amount of exercise for a Nutrisystem Client
What is: 30 minutes 3 times a week
200
The difference between NS and Weight Watchers
What are: No center visits, no counting points, minimal weighing/measuring, food already prepared, no membership fees...
300
This program is used by Counselors to check interdepartment e-mails.
What is: Microsoft Outlook
300
A client has over 100 pounds to lose, they add these servings to the program.
What are: A carbohydrate at breakfast, fruit at lunch, and carbohydrate to dinner
300
The type of flour that is used in our pasta entrees
What is: Durum Semolina which is low on the glycemic index when cooked al dente
300
If a client does not receive the second order they may be subject to this
What is: The chargeback
300
The meals on the Men's Core Meal Planner
What are: Breakfast, snack, lunch, snack, dinner, and dessert
400
The types of orders that can be placed by Counselors.
What are: a la carte, upsells, weekly orders, program orders, maintenance orders
400
The portion guidelines for a dairy/protein serving
What is: 80-100 calories (up to 120 for yogurt), a trace of fat (.5-3 grams), 12 carbohydrates, and at least 7 grams of protein
400
The average amount of sodium a day
What is: 1800 mgs
400
The differences between Nutrisystem and Atkins
What is: amount of carbs (NS not low/no carbs), entrees provided by NS, NS provides counseling, NS balanced nutrition
400
A client is charged for their order
What is: when the order ships
500
Ways a Counselor can improve his/her checklist scores
What are: Manage the call, increase knowledge base, ask for post call surveys, ask for upsells, personal proactive counseling...
500
A counselor can submit an MIR or Exchange for up to this many items
What is: 40 items
500
Three suggestions for a fat serving from the Grocery Guide
What are: Avocado, nuts, seeds, oils, salad dressing, peanut butter,...
500
The average amount of weight lost on the program each week
What is: Results not typical, 1% of a customers body weight per week. 0.5 - 2 pounds a week
500
Differences between NS and Jenny Craig
What are: No centers to visit, no membership fees, more flexibility with the meal planner...