Evaluation
BMI stands for ?
Body Mass Index
Which of the following should NOT be included in an ExRx for a patient with a BMI >25 kg/m^2)?
a. Individualized short- term and long-term goals
b. Increase energy expenditure
c. Increase caloric intake
d. Referral to weight loss program
C: Increase caloric intake
True or False: An expected long term outcome to an exercise program is that the patient adheres to the diet and exercise program aimed toward attaining weight goal?
TRUE
Weight management is evaluated by measuring what 3 things?
Weight, Height, and Waist Circumference
True or False: BMI and waist circumference are two common methods used during a weight management evaluation?
TRUE
What should be done if weight loss goals are not being achieved?
a. Assess and modify interventions until weight loss is achieved
b. Refer patient to a specialized nutrition weight loss program
c. Continue program unmodified and wait for results
d. A &B
D- A&B
Measuring Height and Weight calculates?
BMI
True or False: Risk factors should not be taken into account when developing short-term and long-term goals?
FALSE
The exercise component should strive to include daily longer distance walking of __ to __ min?
60-90
A well designed ExRx for a patient wanting to lose weight should include?
a. Diet
b. Exercise/PA
c. Behavorial program
d. All of the above
D- All of the above
How is weight loss best achieved?
a. Increase caloric intake and decrease caloric expenditure
b. Decrease caloric intake and increase caloric expenditure
c. Decrease caloric intake and decrease caloric expenditure
d. None of the above
B- Decrease caloric intake and increase caloric expenditure