Show:
Weight Management
Physical Activity
Junk Science
Key Recommendations
Specific Groups
100
This kind of weight loss is safe?
What is moderate/slow weight loss?
100
People should engage in regular physical activity but should reduce this type of activities.
What is sedentary?
100
The food and drink regularly provided or consumed.
What is diet?
100
This is the age of children that has specific recommendations?
What is ages 2-5?
100
This group should choose foods that supply iron and enhancers of iron.
Who are women capable of becoming pregnant?
200
This is the secret to weight management?
What is to balance one's diet?
200
Most adults benefit more form this type of activity.
What is intense and vigorous?
200
The acronym ADA stands for this.
What is American Dietetic Association?
200
Your variety of vegetables should include this.
What is dark green, orange, and red vegetables?
200
This group should consume 400 mcg per day of synthetic folic acid in addition to forms of folate from a varied diet.
Who are women capable of becoming pregnant?
300
You should substitute sodas with this?
What is water?
300
Adults should maintain this to help manage their weight.
What is increase in exercise?
300
(true or false) Dietary supplements that guarantee a fast loss of weight is safe.
What is false?
300
The Human Resources are revised every __ years.
What is 5?
300
This group should consume 8 - 12 ounces of seafood per week from a variety of seafood types.
Who are women pregnant or breastfeeding?
400
Overweight children with chronic diseases are all categories of this?
What is specific population?
400
Physical fitness can be achieved by this.
What is cardiovascular conditioning and stretching exercises?
400
This is a sign that the product is not credible.
What is a red flag?
400
(true or false) Your variety of protein should include seafood and lean meats and poultry.
What is true?
400
This group should limit white albacore tuna to 6 ounces per week.
Who are women pregnant or breastfeeding?
500
Overweight children should not be limited on food, they should _____ into their weight.
What is to grow?
500
This is the recommended amount of physical activity per day for children and adolescents.
What is 60 minutes?
500
If engaged in 3-day diet, the body looses this.
What is water?
500
At least half of your grains should be this.
What is whole grains?
500
This group should reduce sodium intake to 1,500 mg.
Who are individuals 50 yrs or older or individuals who are African American or any with chronic diseases?