Statements
Turn this negative statement into a positive one
"I give up"
I'm going to stand up and make a difference.
Finish the affirmation:
"I don't sweat...."
"..about the small things in life"
Name three coping skills.
Coloring
Going for a walk
Listening to music
Journaling
What is positive can- do attitude?
positive mindset that helps you achieve anything you want to
Turn this negative statement into a positive statement
"I made a mistake"
"Mistakes help me learn better."
What word completes this affirmation: "I am in charge of how I feel and i am choosing..."
Happiness or Patience
What is a example of a emotion-focused coping strategy?
Meditating, Laughter, etc..
What can you say that's positive, to a friend who lost their favorite sweatshirt?
It's okay, you'll find it. If you don't, we can find you a new favorite sweatshirt.
Turn this negative statement into a positive statement
"This is too hard"
"This is going to take some time and best effort i can give"
Finish this affirmation " I have the power and mindset to...."
Create an impact or make a difference
Why are positive coping strategies important for your emotions?
Helps you tolerate, minimize, and deal with stressful situations in life.
If your having a bad day, what should you do?
Journal how your feelings, listen to your favorite music or whatever you feel like doing.
Turn this negative statement into a positive one
" I can't find anything to drink"
" I'll just go to the store, that will fix my problem."
Why are affirmations important?
to brighten up somebody's morning or help someone get through their day.
What has a face, two hands but no arms or legs?
A clock
Why is positive thinking important?
A positive mind creates happiness, joy, health and a successful outcome of every situation and action.
Turn this negative statement into a positive one
"I'm not good enough"
"I am good enough, I am amazing"
Finish the affirmation
"I believe in myself..."
" and others around me."
I am the value we are learning about today, what am I?
A positive can do attitude!
Why does having a positive mindset matter?
It can have a beneficial impact on both physical and mental well-being and it can also help those around.