Take Your Vitamins & Minerals
The body makes this essential vitamin when exposed to sunlight?
Vitamin D
This doctor focuses on your skin.
Dermatologist
This is the main ingredient in guacamole
Avocado
This organ acts as a pump for the body.
Heart
Plantain
This mineral builds heathy bones and teeth.
Calcium
This doctor focuses on your brain and nervous system.
Neurologist
85% lean ground beef contains this amount of fat.
15%
This is the place in the body where digestion begins.
The mouth
This is the major sugar in milk and dairy.
Lactose
This vitamin is found most commonly in citrus fruits such as oranges.
Vitamin C
This doctor focuses primarily on your heart.
Cardiologist
Tofu is made from this ingredient.
Soybeans
This organ acts as a filter for the body.
Kidneys
This condition occurs when you eat food that is contaminated with bacteria.
Food Poisoning
Walnuts
Omega 3 Fatty Acids are good for your brain and heart
This doctor focuses primarily on your liver.
Hepatologist
This is the process used to remove pathogens from milk without changing its nutritional value.
Pasteurization
This system is responsible for fighting off infection in the body.
Immune System
Pirates historically developed scurvy because they did not consume enough of this vitamin.
Vitamin C
White potatoes are high in this vitamin. (Hint: perhaps monkeys should start eating potatoes instead.)
Potassium
White potatoes have more potassium than bananas
This doctor focuses on your kidneys.
Nephrologist
This kitchen spice is known to have anti-inflammatory properties. (Hint: It turns foods yellowish orange)
Turmeric
This is the largest organ in the body.
Skin
The smallest bone in your body is located in this part of the body
Your ear
It is the stapes (aka: the stirrup) and is part of the middle ear (about 2.5-3.3 mm long)