Show:
Health & Wellness
Physical Fitness
Nutrition
Tobacco & Alcohol
Drugs
100
The four parts of health.
What is physical, mental, social, emotional health
100
The four parts of physical fitness
What is strength, endurance, flexibility, and body composition.
100
This is one reason (discussed in class) that we need food.
What is energy, to grow and heal, and to keep our body systems working
100
This addictive drug can be found in tobacco products.
What is nicotine
100
Medicines that can be bought without a doctor’s written prescription are called this.
What is over-the-counter medications
200
These are the two things that influence your health.
What is environment and heredity.
200
List one type of fitness goal.
What is frequency, intensity, and time.
200
These are substances in food that promote normal growth, maintenance, and repair in your body.
What is nutrients.
200
These are the two harmful chemicals that tobacco products produce when used
What is carbon monoxide and tar.
200
Chemical products that have strong fumes or odors that are considered this type of drug.
What is inhalants
300
A set of behaviors by which you live your life.
What is lifestyle
300
The number of beats your heart makes per minute when you are NOT exercising
What is resting heart rate
300
The process in which your food is broken down into a form that your body can use for energy is called this.
What is digestion
300
Two types of smokeless tobacco products are these.
What is snuff and chewing tobacco
300
Drugs that are abused to build muscles are called this (2 words).
What is anabolic steroids.
400
Taking the steps to prevent illness and accidents before they happen is called this.
What is preventative health
400
The ability to do daily physical activities without becoming short of breath, sore, or very tired.
What is physical fitness
400
6 Classes of Essential Nutrients are these.
What is Carbohydrates, Protein, Fats, Vitamins, Minerals, Water
400
When someone drinks alcohol, alcohol is carried to what major organ almost immediately?
What is the brain.
400
Drugs that change how a person’s senses work are called this type of drug.
What is a hallucinogen.
500
Skills that help you deal with situations that can affect your health are called this.
What is Life skills or 9 life skills.
500
Other than physical health, physical fitness can also improve these types of health.
What is mental, emotional, social health.
500
This class of essential vitamins provides energy for the body.
What is carbohydrates
500
A disease that causes the liver to stop working properly. The liver helps to get rid of toxins in the body....It begins with a "C"
What is Cirrhosis
500
Drugs that slow the body down are called this type of drug.
What are depressants