Anatomy
All about me
Terms
Dimensions of wellness
Mental health definitions and symptoms
100

Name the highlighted muscle

what is Pectoralis Major?

100

My current age

what is 27?

100

this forms when the body breaks down carbohydrates

what is Lactic Acid?

100

Rest and sleep are a part of this dimension

what is physical wellness?
100

the act of purposely hurting oneself

what is self harm?

200

name the highlighted muscle 

what is Trapezius? 

200

my sister's name

What is Cassandre?
200

you do this type of training to increase muscular size

what is hypertrophy?

200

your work/life balance is part of this dimension

what is occupational wellness?

200

a common and serious medical illness that negatively affects how you feel

what is depression?

300

name the highlighted muscle

what is gastrocnemius?

300

my first name is

what is Jack?

300

Swimming is this form of exercise

what is aerobic?

300

protecting ourselves from hazardous environments is part of this dimension

what is environmental wellness?

300

an emotion characterized as a feeling of tension

what is anxiety?

400

name the highlighted muscle 

what is bicep brachii?

400

the number of siblings I have

what is 1?

400

Jumping is this form of exercise

what is Anaerobic exercise?

400

developing intimacy with others is a part of this dimension

what is social wellness?

400

thin appearance, fatigue and insomnia are symptoms of this mental illness

what is anorexia nervosa?

500

name the highlighted muscle

 

what is tricep brachii? 

500
Sport That I played in high school: Wrestling, Soccer, Lacrosse

what is wrestling?

500

12-20 repetitions of an exercise is this type of training

what is muscular endurance?

500

being able to realistically assess limitations are a part of this dimension

what is emotional wellness?

500

delusions, and hallucinations are symptoms of this mental health illness

what is schizophrenia?

600

name the highlighted muscle 


what is latissimus dorsi?

600

The city I was born in 

what is montreal?

600

bodyweight exercises are this type of training

calisthenics 

600

participating in stimulating activities is a part of this dimension

what is intellectual wellness?

600

living in fear of gaining weight is a symptom of this mental illness

what is bulimia?

700

name this highlighted muscle 


what is quadriceps?

700

the year I was born in

what is 1993?

700

if you are in a state of mental or emotional strain you are going through this 

what is stress?
700

having a set of beliefs and values is a part of this dimension

what is spiritual wellness?

700

consuming unsually large amounts of food is this mental illness

what is binge eating disorder?

800

name the highlighted muscle


what is deltoid?

800
the position I play in football

what is cornerback?

800

this term is when you are in a state of good health

what is wellness?

800

having good communication skills are a part of this dimension

what is social wellness?

800

a mental disorder where a person interprets reality differently

what is schizophrenia?

900

name the highlighted muscle


what is brachioradialis?

900

the subject i am majoring in 

physical education

900

you are doing this type of training when you do two exercises with no breaks

what is superset or super setting?
900

having optimism and self-esteem is a part of this dimension 

what is emotional wellness?

900

a mental health condition that causes extreme mood swings

what is bipolar disorder?

1000

name the highlighted muscle


what is obliques?

1000
the subject I am minoring in

what is french?

1000

Russian twists target these two muscles

what is Obliques and serratus anterior?

1000

responsible decision-making and adequate self-care is a part of this dimension 

what is physical wellness?

1000

constant worrying thoughts, inability to concentrate are symptoms of this mental health condition

what is stress?