Physical
Tending to your health is called self-_____.
Care
Anger, sadness, and joy are all examples of these.
Feelings
This activity can be done for leisure or education.
Reading
Having a strong ______ system can improve overall health.
Support
Food, clothing, and this are examples of basic needs.
Shelter
_______ includes things like riding a bicycle or swimming.
Exercise
A _______ skill can help you to calm down when you are upset.
Coping
The human ______ consists of a network of neurons.
Brain
Brushing your teeth and taking a shower are examples of this.
Personal hygiene
This is a term for something that can upset you.
Trigger
Crying, yelling, and sleeping too much are all examples of ______ signs.
Warning
Thinking _______ about your wellness can help you to better understand it.
Critically
Creating healthy _______ is a way to establish healthy relationships.