Show:
Fitness
Soccer
Tennis
Handball
Yoga
100
Recommended amount of exercise a day for a teenager
What is 60 minutes
100
The part of your foot used when passing
What is inside
100
Represent ZERO in tennis
What is LOVE
100
This is the amount of steps allowed when you have the ball
What is 3
100
A traditional beginning pose
What is Mountain
200
Swimming and running will help improve this component of physical fitness
What is Cardiovascular endurance
200
The only player on the field who can use their hands
What is the goalie
200
The score is 40-40 and is called
What is Deuce
200
Most successful passes in handball
What is short passes
200
The yoga "stage" you enter at the beginning of your practice.
What is Tadasana
300
Yoga will help improve this component of physical fitness
What is Flexibility
300
Part or parts of the foot used to dribble a soccer ball
What is ALL or any parts of the foot
300
You must win by how many "scores" in tennis
What is 2
300
What is the call when you score but your feet were inside the crease
What is NO GOAL
300
The four most common benefits of yoga
What is Improves strength, flexibility, posture, and decreases stress and anxiety
400
Practicing your push-ups and curl-ups will help improve this component of physical fitness
What is Muscular Endurance
400
When you bounce the ball off your knees, thighs, and chest
What is juggling
400
You are allowed this amount of faults when serving in tennis
What is 2
400
The only person/persons allowed in the crease
What is Goalie
400
The final "stage" you enter at the end of your yoga practice
What is Savasana
500
What are the three components of physical fitness that we tested in the fitnessgram?
What is Cardiovascular Endurance, Muscular Endurance, Flexibility.
500
Most difficult types of shots for the goalie to save
What is shots at the corners
500
The scoring system in tennis
What is love-15-30-40-GAME POINT
500
What is the call when the other team deflects the ball and the ball hits the floor.
What is a turnover
500
During this "stage" in yoga you are trying to relax your mind and body by closing your eyes and focusing only on your breathing
What is Savasana