Wellness
Nutrition
Health Care
Stress and Planning
?
100

What is the purpose of a routine physical exam?

To diagnose and treat problems, immunize, order tests, and encourage healthy living.

100

What is the body's main source of energy?


Carbohydrates

100

What is the purpose of a Snellen chart?

Measure far vision

100

What hormone is released when a person is stressed?

Adrenaline

100

At least how much physical activity should a person get every day?



20-30 minutes

200

How do you achieve emotional wellness?


By understanding your feelings and expressing them appropriately.

200

What is a therapeutic diet?

Modification of a normal diet for a health reason.

200

Treating your patient rudely because you are mad at a coworker is an example of what type of defense mechanism?



Displacement

200

True or False

The way a person responds to stress determines whether the stress is positive or negative?

True

200

Who has the right to make health care decisions for patients?


Patient's themselves

300

Which of the following is true of bloodborne pathogens? 

Testing is the only way to know

Patients can be tested without giving permission

HIV/AIDS patients give up their right to privacy once diagnosed

Health care employees are required to provide a hepatitis C vaccination to their emplyees

Testing is the only way to know

300

What does the body use to build, maintain, and repair cells?



Proteins

300

Health care providers should be chosen according to whose needs?

The patient's needs

300

Which fight or flight situation is most likely to cause health problems?

A lot of stress over time

300

Define wellness

Preventing and treating health problems

400

What is the virus that causes AIDS?

HIV

400


Mr. Ryder is on a low-salt diet of 1500 mg or less per day. His consumption of salt for today so far is 800 mg. He would like to have an after-dinner snack. Based on the nutrition label, how much can Mr. Ryder consume without going over his daily salt intake?


One serving

400

A patient is farsighted. This means the patient can see _____________ well?

Objects that are farther away

400

Which defense mechanism involves not believing that a problem exists?

Denial

400

How can HBV, HCV, and HIV be transmitted?

  • Through contaminated intravenous needles
  • Through contaminated piercing and tattooing equipment
  • Through items that may have blood on them, such as razors, toothbrushes, and nail clippers
  • Through unprotected sexual contact
500

What type of wellness is acquired through good relationships with other people?


Social

500

Holistic health care uses therapies from biomedical, complementary, and what other source?

Alternative medicine

500

Which type of medication requires a written authorization from a physician or dentist to a pharmacist?


Prescription

500

Which defense mechanism involves using an excuse that is likely to be more acceptable instead of the real reason?

Rationalization

500

Which organization researches, promotes, and trains professionals in complementary medical practices?

National Center for Complementary and Integrative Health