wellness
nutrition
healthcare
stress and planning
review
100

total good health

what is wellness?

100

the intake of food and nutrients required for the body to grow and function

nutrition 

100

Health care providers should be chosen according to whose needs?

the patients

100

The tension that results when a person is faced with change is called _____

stress

100

What is the virus that causes AIDS?

HIV

200

health of the whole person

what is holistic health


200

main source of bodies energy

carbs

200

People may choose a _____ based on the medications it carries

Pharmacy

200

What can defense mechanisms do?

Avoid more effective ways to manage stress

Help people cope with stress

200

Which type of medication requires a written authorization from a physician or dentist to a pharmacist?

prescription

300

what are two holistic health catergories?

physical, emotional,social, mental/intellectual, spiritual

300

give positive effects if eaten in moderation

unsaturated fats

300

Why may people choose a physician, dentist, or optometrist?

(name 2)

Location

Participation in the person's health insurance plan

Personal manner

The treatment and preventative therapies offered

300

All people find the same stress-reducing techniques to be effective.

(T/F)

false

300

Treating your patient rudely because you are mad at a coworker is an example of what type of defense mechanism?

displacement


400

blood, used needles, and sexual secretions can transfer HIV.

(T/F)

true

400

people should consume as much sugar as they want 

(T/F)

False

400

How far should a patient be placed from the Snellen chart?

20 ft

400


Where can people turn for help to manage stress?

Professionals licensed in medicine, social work, counseling, or psychology

Clergy

Community resources, such as counseling centers, support groups, and helplines

400

What hormone is released when a person is stressed


adrenaline

500

NCCIH stands for...

national center for complimentary and integrative health

500
what are the food groups?
  • Grains
  • Vegetables
  • Fruits
  • Dairy
  • Protein
500

What is commonly used to test near vision?

A Jaeger chart

500

first step of stress resolution?

Identify the problem

500

What is a therapeutic diet?


Modification of a normal diet for a health reason