Goodluck!
the integrated and dynamic process of caring for the whole person. mind, body, and spirit
wellness
They can influence your ideas, values, and career path.
instructors
maintain your physical and mental health to recognize early signs of stress.
proactive
Identify and change stressful habits (e.g., wake up earlier to avoid being rushed).
modify lifestyle
Use college workshops, counseling centers, and apps for proven stress-management techniques
seek resources
Two types of stress
Major adversities / Minor irritants
Differences in social and cultural identities among people.
diversity 1!
[blank] lets you about different faiths to overcome misperceptions and become more open-minded.
religion
can provide reference letters for jobs and internships.
[instructors]
campuses are designed to be sanctuaries for safety, acceptance, and [blank] learning.
accessible
directly impacts your personal wellness and success . A strong support system is crucial for navigating challenges.
The quality of your relationships
[blank] is a microcosm of the real world and an ideal place to understand diversity, explore your own prejudices, and build respect for different views
college
accumulation can cause health problems
major adversities
Avoid feelings of superiority or inferior when it comes to [blank]. Your success in college depends on your own efforts and determination.
economic status
builds up (eg running late, arguments, money worries)
minor irritants
A [blank] relationship begins with two emotionally well individuals
healthy. :3
Engaging with [blank] enriches your learning experience and prepares you for a globalized society.
diversity
[blank] can last a lifetime with peers and provide essential emotional support
relationships
Prioritizing [blank] is a foundation for learning readiness, focus, and long-term success
wellness
The quality of your [blank] directly impacts your personal wellness and success .
relationships
Balancing college with a partner or children is possible but requires excellent [blank]
time management
Learn from different [blank] life experiences and perspectives.
ages
ways to manage stress yess list all 3 ways!q
be proactive, modify lifestyle, and seek resources
Getting to know [blank] students broadens your worldview and enriches your college experience.
undocumented
can directly decrease academic success and overall well-being
high stress XD