Communication
You should never try to communicate something when you are feeling very __________
Angry
When feeling stressed, music can be used as a __________
Coping Skill
Name three coping skills
Exercise
listening to music
journaling
spending time with friends or family
Deep breathing
Meditation
Arts and crafts
Finish the Sentence;
Communication is ____
"Key"
Name one song about that has to do with happiness. Who sings the song
Clinician check the song artist
Explain the grounding method 5-4-3-2-1
5 things you can see
4 things you can touch
3 things you can hear
2 things you can smell
1 thing you can taste
If you are struggling with a particular class who is the FIRST person you should communicate to?
School Counselor
Music is fun to listen to, but can also be used as what type of skill
Coping
How can spending time with friends or family act as a coping device
By helping to distract
When communicating to staff or parents your needs, dislikes, or issues you're having with a rule or request, it's important to always remain __________
Respectful
Different music genres can impact your __________
"Mood"
What could happen if you don't have good coping skills
You could crash out (have angry outburst)
Finish the Sentence;
"Its not what you say, it's __________
"How you say it"
This artist sings a song about something making him "crazzzzy"
Knarles Barkley
Cee Low Green