Chapter 1 vocab
A state of wellbeing or total health.
What is wellness?
Physical health, Mental/emotional health and Social health are the three parts of _________________.
What is the health triangle?
____________ are powerful chemicals that regulate many body functions.
What are hormones?
The view you have of yourself is known as your ____________.
What is self-concept?
The way you think, feel, and act is known as your _________________ .
What is character?
A combination of physical, mental/emotional, and social well-being.
What is health?
The first step in analyzing an influence is to ____________ it's source.
What is Identify?
A person whose success or behavior serves as an example for others is a ______________ .
What is a Role-model?
When you have high self-esteem, you have ____________ in what you do.
What is confidence?
Taking a stand to make a difference is known as ____________.
What is advocacy?
A pattern of behavior that you follow almost without thinking.
What is a habit?
The second step in analyzing an influence is to think about the ____________ for the influence.
What is motive?
If you have a positive feeling about wearing safety belts, you’ll probably wear one is an example of how your ________________ plays a role in your health.
What is attitude?
Refusing to participate in high-risk behaviors is called ____________ .
What is abstenance?
Feelings such as joy, love, or fear are called ________________ .
What are emotions?
_______________ means practicing health and safety habits to remain free of disease and injury.
What is prevention?
_______________ are choices that you make. ________________ are the results.
What are decisions and consequences?
In the decision making process H.E.L.P stands for.
What is Healthful, Ethical, Legal, and Parent approval?
Accepting ____________ is one way to develop a positive self-concept.
What is encouragement?
Your body’s response to changes around you is known as _____________ .
What is stress?
The chance of harm or loss.
What is risk?
name 6 factors that affect your health. (from chapter 1)
What is Heredity, Environment, Culture, Peers, Media, and Technology?
1. State the _______________ .
2. List the ____________.
3. ____________ the possible outcomes.
Are all steps in the decision-making process.
What are Situation, Options, Weigh?
A hormone that prepares the body to handle stress is ________________ .
What is adrenaline?
The stress response is known as the __________ or ___________ response?
What is fight or flight?