Food Groups
Vitamins &Minerals
Herbs and Spices
Ethnic Foods
Diet and Disease
100

This food group has bread, rice and pasta products and provides you with energy.


What is 

the Grain Products group?

100

This is known as the sunshine vitamin.

What is Vitamin D?

100

This herb has a reputation for causing bad breath.

What is Garlic?

100

This Italian food can have something from every food group.

What is Pizza?

100

The blood sugar levels are controlled with diet or insulin in this disease.

  

What is Diabetes?

200

Calcium plus vitamin D are the main nutrients in this food group.

What is the Milk Products 

group?

200

 Spinach and liver provide a good source of this mineral.

What is Iron?

200

Many people are eating this herb 

with their favorite cucumber pickle. 


What is Dill?

200

 You stuff the pocket of this specialty bread.


What is Pita Bread?

200

If your body cannot digest this sugar in milk, you have this intolerance.

What is lactose or 

lactose intolerance?

300

Apples, pears, cabbage and beans are part of this food group and are rich in vitamins. 


What 

is the Vegetables and Fruit group? 

300

This vitamin is often associated with orange juice.

What is Vitamin C?

300

The Latin name for this spice is mentha.


What is Mint?

300

Refry beans wrapped in a corn blanket for a complete meal.

What is a Tortilla?

300

 The most common cause of death in North America.

 

What is Heart Disease?

400

Fish, meat, baked beans, and peanut butter provide you with protein in this food group. 

What is the Meat and Alternatives group?

400

Dentists believe the use of this mineral can provide protection for the teeth.

What is 

Flouride? 

400

The chemical makeup of this flavoring agent is sodium chloride.

What is Salt?

400

What is the main ingredient in the Middle Eastern dish "Hummus."

What is chickpeas?

400

Eating more fruit, vegetables, and whole grains and eating less processed meats can prevent this disease.

 

What is Cancer?

500

Soda, candy, and chips are part of this food group.

 

 What is the “Other” food group?

500

 This is a component of bone, along with phosphorous and magnesium.

What is Calcium?

500

Cloth bags or containers filled with sweet/scented flowers; petals used in closets to release scent. Also, used before going to the bathroom.

What is Potpourri?

500

A favorite fast food of North Americans. (That means you!) 

What is hamburgers?

500

 This is a component of the diet which you do not digest and can prevent cancer.  

What is fiber?